Take back control of your power and magick

Feel fantastic everyday of the week

(No matter how many people you’ve been around)


Before you take drastic action like…

Quitting your job because you can’t stand how it makes you feel anymore.

Hiding in your house to avoid feeling overwhelmed by <waves arms in all directions> all of the things…

Or running off to live in an isolated cottage in the middle of the woods, just for some peace and quiet.

There is another way…


Amazing and aligned. Not pulled in all directions by the expectations of those around you.

Centred, deep within your own body. Rather than at the mercy of strong personalities and the emotions of others.

Calm and clear, no matter what’s going on around you.

Allowing you to focus your power and magick in the way that YOU want to!

You’re ready to boldly and apologetically live life on your terms…

… and then people happen


When you’re alone, or with your journal, you know your own mind:

  • You feel aligned and clear on what you need to do to live a fulfilling life
  • You make meaningful commitments to yourself
  • You set your boundaries
  • You’ve made a clear decision that you’re confident in

And then…

You go out into the world

And suddenly you find yourself in the the crappy energy of others.

Immersed in the awful, and incredibly outdated, cultural expectations.

Then the news comes on and it just gets worse.

Everything that was so clear and so resolute, is now buried under the weight of other people’s ‘stuff’.

Lost to another day.

Until you can get back home to your journal, where you promise yourself tomorrow will be different.

You’re not wrong, weak-willed or flaky

It’s not your fault if you’re not where you think you should be, or if you’re not living a life where you feel powerful and magickal each and every day.

It’s not as simple as just making a decision, setting a boundary or committing to your path. It’s everything that comes after that.

Once you decide to own your power and live a more magickal life, if your energy isn’t running clear and flowing free, you encounter all of the obstacles that you’ve been holding there, including:

  • Family beliefs
  • Cultural conditioning
  • Societal expectations
  • Past experiences that didn’t work out

Which can all be so embedded in your subconscious you don’t even realise that these patterns are playing out in your life.

But every time you:

  • don’t take action because you’re concerned about what others will think
  • are worried about being called ‘too much’ or selfish
  • feel weighed down by the expectations and judgements of other people
  • feel like you’ve absorbed the energy of those around you

The quality of your energetic system holds you back from feeling fantastic.


Most people don’t ever unlock their full potential  because they’re stumbling through energetic smog

Every day, you’re in contact with people and the world around you.

You interact with family, friends, colleagues, acquaintances and neighbours.

You scroll through social media, watch the news and learn what’s going on politically.

Perhaps you’ll experience conflict, or have uncomfortable conversations with others.

You may have arguments or disagreements.

Every time someone comes and ‘offloads’ all their angst on you, you take it on in your energetic system. The same thing happens when they share their fears and concerns or ask your advice, or when you witness or experience a trauma or tragedy.

Additionally, we’re all constantly surrounded by judgements, negative opinions, disempowering thoughts, media and advertising, movies, shows and social media. And of course, most of us own all kinds of devices that encourage us to scroll excessively.

On top of all this, the world bombards us with messages about who we should be, what we should do, how we should spend our time and what we should achieve and accomplish.

You wonder why you’re exhausted!


Here’s why it becomes a massive problem:

Together, all of these interactions and experiences immerse us in an ‘energetic smog’ of other people’s thoughts, feelings, fears, judgements and opinions.

And that smog can make it impossible to clearly see what belongs to you and what belongs to other people.

This, in turn, can leave you uncertain about what you really want, and what you are, and aren’t, comfortable doing to make it happen.

So, what’s the answer?

Simply… Better energetic hygiene.

Clearing the energetic smog doesn’t have to be ‘heavy’ or take a long time, in fact I’ll show you how it can be quick, simple, and fun and part of your regular routine.


3-Steps for Energetic Health


You understand the importance of washing your body, brushing your teeth, and cleaning your clothes, because you know that dirt and muck build up on them.

Imagine wearing the same clothes every day for a month, and not washing for that whole time.

By the end of that month, you’d feel pretty horrid, right?

3-Steps for Energetic Health will do for your energetic system what taking a shower and changing your clothes will do for your body. It will leave you feeling vibrant, refreshed, clear and confident.

    Making it easier for you to:

    • To feel fantastic, regardless of what, or who, is around you.
    • Feel aligned and fulfilled in your life.
    • Commit to the things that are important to you.
    • Know when the ‘fear’ or overwhelm you feel is your own, or when you’re absorbing it from the people or environment around you.

    And most importantly you’ll begin to dismantle the energetic debris that has you, unconsciously, conforming to the expectations of others and worrying what other people will think.

    I’ve taken everything I’ve learned from 20+ years of practicing the energy therapy Kinesiology and distilled it into this potent program…



    • You won’t have to hide in your home to feel great
    • You’ll feel centred and grounded, even around the most trying of people
    • You’ll consistently see projects through to the end
    • No more being annoyed at yourself for not taking better care of yourself and your boundaries
    • Experiencing a deeper sense of peace and connection

    And best of all, this energetic and emotional clarity will take your power and magick to the NEXT LEVEL!!


    3-Steps to Energetic Health

    today and get…

    Everything you need to to learn how clear your energy and keep yourself feeling fantastic as you take back control of your power and magick

    When you take back control of your energy, and keep it flowing free and clear, everything becomes easier and you feel more energised, aligned and on purpose.



      The ESSENTIAL 3-Steps to energetic health and hygiene

      Guidance on how to set clear boundaries so that you can stand your ground (without being rude)

      Tips on how to protect your energy so that you aren’t influenced by the judgements and expectations of others

      Simple and fun exercises to strengthen your energy system

      Energetic Cleansing and Clearing techniques to take back control of your power and magick

      A 5 minute daily practice to keep you intentional and confident in your energy and choices


    To boost your energy, you also receive access to the following bonuses:

       Energy Shower Meditation
    To leave you feeling refreshed and clear, no matter what your day has been like.

       An Energetic Cord Release
    To clear your energy of other people’s judgements and expectations, so that you can ditch the doubt and move forward with confidence.

    ALL FOR JUST £27

    Using the Course

    Once you sign up you will be sent an email with your login details to access the course in your on-line portal.

    You receive access to all modules as soon as you sign up. And have lifetime access to the course.

    The course has been designed to be a practical course, containing lots of fun and simple exercises for you to try out and complete.

    Some exercises may only take a few minutes to complete, others perhaps up to 30 minutes.

    You could easily read throught the course material and watch the short videos in an afternoon.

    You’d be feeling more connected to yourself, centred and grounded within the first module.

    But you’d get the most benefit from the course by IMPLEMENTING the exercises.

    Complete them in your own time. There’s no rush, take as long as you like to go through the material and slowly start making the practice part of your daily, weekly or monthly routine.

    That’s where the real magick happens!

    It’s so much easier to let things go

    “I hadn’t realised what a difference developing a relationship with my energy would make.

    I understand now how much I absorb other people’s energy, and Rebecca’s daily practices have given me the tools to quickly and easily clear away what isn’t mine and keep my boundaries firm. So much gratitude for that.

    I’m finding it so much easier to let things go as well, and that’s very empowering.

    I’ve stopped worrying so much about what other people think – and about time too!

    It’s crazy what we absorb and carry with us for years and years and years… I love starting my day this way.”

    Shirley Smith

    It just makes sense

    “I’m generally a very peaceful person, and I’m often described as cool, calm and collected. However, I have an unfortunate habit of allowing those around me to affect my energy.

    Rebecca’s SACRED practices have been a godsend.

    Working with the practices has given me tips, tricks and a morning ritual that I can tailor to give me exactly what I need. It grounds my energy, solidifies my boundaries and protects what is most precious to me: my inner peace.

    This has helped me in my relationships with not only friends and family, but also with myself.

    Rebecca is incredibly gifted with the ability to explain things in a way that clicks. It just makes sense. Her spirit is also fabulously warm and giving. You will not be disappointed.

    Audrey Eckler

    Life-changing for me

    “Rebecca’s SACRED practices have been really life-changing for me.

    I know how important it is to keep up with energy hygiene, but knowing isn’t doing!

    Doing this work with Rebecca has completely changed how I feel about taking care of my energy.

    For the first time in my life, I feel consistently grounded. I know what my baseline energy should feel like when it’s clear, so now I also know when I need to clear it.

    I’ve always been an energetic sponge, taking on other people’s energy without even being aware of it. I’ve now mostly stopped doing this accidentally, yet I can still easily share energy for my work with others if I decide to.

    Rebecca has such a fun teaching style, and has shared so many different tips and techniques. I now feel confident that I can clear my energy quickly, no matter where I am or what (if any) tools I have with me.”

    Tasha B

    Proactively and consciously choose

    “I don’t think I realised the benefits of Rebecca’s energy health work until I stopped the daily practices while travelling!

    The impact far outweighs the short time it takes me to ground my energy every day.

    More than anything, it’s empowering. It’s a way to proactively and consciously choose what I bring into my day.

    It sets an intention. It provides focus. And it stops the reactivity to everything around me.”

    Janice Radomsky