3 Steps to Energetic Health Uncategorised Feel, energised, aligned and on-purpose? Course Content Expand All Start Here Welcome Getting the Most Out of this Course 1 - Intention Clear Boundaries Energetic Protection 3 Sections Expand Lesson Content 0% Complete 0/3 Steps From Yourself From Others For Your Environment 2 - Energetic Exercise and Nutrition Energetic Nutrition 5 Sections Expand Lesson Content 0% Complete 0/5 Steps How Energy Affects You Crystals for Energetic Health Essential Oils for Energetic Health Flower Essences for Energetic Health Soul Vitamins Energetic Exercise 2 Sections Expand Lesson Content 0% Complete 0/2 Steps Other Energetic Exercises Meridian Training Reflection 3 - Cleansing and Clearing Grounding, Protecting and Cleansing Your Energy Daily Cleansing Deeper Cleansing for When You Need a Bit ‘Extra’ Reflection A Daily SACRED Practice The SACRED Practice for aligning with your energy 3 Sections Expand Lesson Content 0% Complete 0/3 Steps Welcome to The SACRED Practice Follow Along with the SACRED Practice Adding ‘Tools’ to Your SACRED Practice Reflection Bonus Content The Chakra Shower Meditation Energetic Cord Release COMMITMENT TO YOURSELF Final Thoughts and Commitments to Yourself