Fresh Starts and New Beginnings: Energetic Reset Meditations

Stop doubting yourself and joyfully move forward!

It’s time for a fresh start and new beginning. 

  • Something has ended and you need a fresh start
  • You’re fed-up of putting your dreams on hold and are now ready to say ‘Yes!’ to them
  • You’re inspired and ready to take action
  • Or just because you fancy a change

Before you can move forward, by choice or by circumstance, it’s essential that you clear the energy of the past (and what could’ve been) so that you are free to move forward.

Just as we throw away, or recycle, clothes that we no longer like and purchase items more in keeping with our new tastes, it’s essential that we do the same with energetic patterns.

If you didn’t remove your old clothes from your wardrobe and just kept adding new ones in, everything would become very squashed and difficult to find.

The same is true with your energy system. If you don’t clear out the old patterns, it’s hard to move forward as you’re weighed down by what no longer serves or supports you.

If you’ve:

  • Been dreaming about what you’d love to do, but not started yet
  • Had to make a fresh start but don’t really want to
  • Thinking, planning, researching and planning some more, but haven’t taken action yet
  • Been wanting to make change but feel like something you can’t explain is holding you back
  • Started and then stopped (maybe more than once)
  • Or, you just need a little extra boost to get you started

Then the Fresh Start and New Beginning Energetic Reset Meditations are for you.

Aligned with your true path

These short, but potent, energetic reset meditations will leave you feeling confident to create fresh starts and new beginnings as you move forward aligned with your new path.

Each meditation is between 8-10 minutes long so it can fit into even the busiest of lives, with many of my clients loving to listen to them before they go to bed. Letting them weave their magick as you sleep.

The 6 Meditations in this Collection:

  1. Your magickal support team
  2. Drawing down your vision
  3. Creating something new
  4. Feeling confident
  5. Dreaming big
  6. I am successful and supported

Leaving you feeling aligned and connected to your dreams and desires, ready to take action.

Using the meditations

As flexible as you need them to be.

You can listen to the meditations in any order that you want, choosing the one that calls to you most on a particular day.

Listen to one everyday, or just once a week or once month.

Each time you listen to a meditation, you build upon the energy of the last one – think about how going to the gym regularly builds up your physical health and stamina – these do the same for your energy system.

Returning to them time and time again when you need a little refresh and an energetic reset.

The Meditations

Take a listen to how these energetic reset meditations were chosen for this collection, and why you would use them.

Your Magickal Support Team (19 minutes)

Get the guidance you need, when you need it.

Connect with your magickal support team and get their guidance on what you need to do next to move you along the right path for you.


Drawing Down Your Vision (14 minutes)

Make your dreams a reality.

It’s great to have a vision for your life (or even right now), but the fun starts when you can make it a reality.

Use this meditation every time you need to ground your vision into the earthly plane. so it can become your reality.


Creating Something New (7 minutes)

Remove the energetic patterns that distract you from being able to achieve your dreams and desires.

Set goals and stay focused on achieving them so that you can fulfil your life purpose.


Feeling Confident (8 minutes)

Take a stand for yourself and your dreams and desire.

Increase the life force entering your body as your subtle energy system is aligned with the new possibilities available to you.


Dreaming  Big (7 minutes)

Enhance your intuition and connect to your higher self as you step into the biggest, boldest vision you can hold for yourself. Inspiring self-esteem and contentment


Receiving Success and Support (7 minutes)

Allow yourself to receive success and support. You don’t have to do everything alone.

Helps you to trust in the universe to support you as you tap into a sense of deep inner peace.

Hi, I’m Rebecca!

I’m on a mission to create a world where people feel supported and confident to express and pursue their wildest dreams and desires…

… one where they can radiate their knowledge and divinity…

… and where we can tackle even the deep work with awe, wonder and fun.

More than twenty years ago, I trained in kinesiology. And, in my booked-out practice, I couldn’t help noticing that whenever people were suffering, the root cause was almost always emotional.

Then, over the years, my work evolved to include people who often didn’t feel like they needed healing in a conventional sense. Instead, they just wanted to be more authentically themselves: more confident, more self-expressive and less apologetic.

I help those who want to get back in touch with the inner voice they’ve silenced and repressed for so long.

All of my experiences and training make me the perfect guide for you to clear your energy with joy and ease so you can live your life in a way that's meaningful to you.

The Energetic Reset Meditations

Each meditation gently walks you through a gentle process to reset your clearing.

It removes any stress or discomfort around the particular pattern or behaviour that’s been holding you back. And then supports your energy system by activating what you need to move forward with clarity, confidence and ease.

The Music

The music used on the energy clearing meditations, has been specifically created using the Solfeggio frequencies that correspond to the power centres of your body.

Each meditation uses the music of the associated power centre, to support you further process the energy clearing and awaken your inherent power and magick.

Independently confirmed by researchers, these core creative frequencies (Solfeggio) were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings.“ Time is Art, Documentary Series 2018

Listen to an excerpt:

Once purchased, you will be sent two emails.

  1. An email confirming your purchase
  2. An email with a link to download your meditations

The meditations are downloaded to your podcast* player of choice, making them easy to access whenever you want to listen to them.

Once you click  the link in the email, it will ask you to choose your podcast player of choice.

Then it will ask you to click the 'subscribe box'

And then that's it! You are ready to activate your power and magick and top it up whenever you choose.

Don't worry if you're not familiar with podcast players, they are very simple to use and very convenient to access. You will be sent step-by-step instructions on how to access your meditations, and if you have any trouble at all, just reply to the email you receive after your purchase, and I'll be there to help you too.

Frequently Asked Questions

How are these different from a regular meditation?
Whilst you might feel like you're doing a meditation, the energetic mastery meditations have the added benefit of clearing any stagnant energies that no longer serves of supports you.

Just like a meditation, you'll listen to my voice as I gently guide you through the process, and by the end you'll likely to feel calm, centred and relaxed.

But after listening, that's where the real magick happens.

For the next 12-24hrs after listening to the energy-clearing meditation, your body will continue to gently release the old patterns that have been the focus of the audio.

So gently, that you'll hardly even notice. But you might notice that you stay feeling calm, centred and grounded for longer.

How will I feel whilst listening to the meditation?

As you experience the meditation you may become aware of the energy moving around your body.

Often your stomach may gurgle, you may yawn – some people even sneeze.

Other times you may feel absolutely nothing at all.

Remember that all of the energetic-mastery meditations build upon each other and create a compound effect. So, don’t be disheartened if you’re not initially aware of anything happening – just know that you’re receiving exactly what you need!

The more you experience the meditations, the more you’ll connect with the
energy of your own body. As you do this, you’ll start to become more aware of it, how it moves and communicates with you, and what affects it.

What can I expect after listening to the meditation?

After listening to the meditations, most people report feeling relaxed, centred and grounded.

Someone once described it like having a shower.

Once you've listened to the audio, I recommend that you get yourself a drink of water and take a few minutes to enjoy the feelings of relaxtion wash through your body.

Then you can get on with your day as normal.

Although the meditations are very powerful, they are also very gentle.

For 12-24h hours after listening to the recording, you continue to assimilate the effects of the energy-clearing. But it's so gentle you'll hardly notice.

What you might notice is that you feel relaxed, centred and grounded for longer. Or you feel more joyful for 'no apparent reason'.

How do I use the meditations?

The first time you listen to the meditations, I'd recommend listening to one a day in the order that they are in the collection.

You can listen to one in the morning or as  many of my clients love to do, listen to one before going to bed.

Once you've listened to them all, you can listen to them in any order you please, as many times as you like, as often as you life.

One person telling me she had huge shifts in her energy and outlook on life, after she listened to a collection repeatedly in one day - although that's not how I expected them to be used, it also won't cause any harm either.

How often can I listen to the energy meditations?

I'd recommend listening to each meditation all the way through, and in the order they are in the program.

Listen to one every couple of days, allowing for time to gently integrate the clearing.

Then after you've listened to them all once, you can listen to them time and time again as often as you like.

Dive deeper into the meditation by listening to the ones that resonate the most or that you feel called to listen to again.

Is there anything else I can do to support the process?

Continue to drink plenty of water after listening to the meditations - just an extra glass or two will be more than enough.

Water helps to keep everything flowing as it should.

You might also enjoy journaling around the process so that you gain deeper insight into your own personal experience and energy system.

In case you needed a reminder: What is energetic mastery?

Through no fault of your own, just through being alive and experiencing life, with its stresses and challenges, your energy system can become clogged and congested - just in the same way that your physical body can become overwhelmed and exhausted if you don’t get enough rest.

An energy clearing pinpoints where your energy system currently needs some additional support to remove any ‘congestion’.

Since the year 2000 I’ve been practising energy medicine, and worked with 1000’s of women, and it never ceases to amaze me just how powerful this work is.

Gently releasing energetic blocks that have been created over the years, by using simple  techniques, can bring huge changes to you and your life.

The energy clearings are designed to balance the energies of your body so that you feel better,
think clearer and feel more aligned with yourself.

Now imagine what you could do and achieve if your limiting beliefs, fears and the stories that we regularly tell ourselves were no longer holding you back.

And instead these were replaced with you feeling confident and inspired because you could now access your potential and your inner strength.

You felt aligned and connected with your purpose and path because they were no longer hidden or clouded by the left over stress and debris of challenging life events.

Often something will happen to us during our life and we (eventually) think we are over it. We
can rationalise that things ‘happen for a reason’, or perhaps enough time has passed that we get
back to everyday life and the event becomes a memory.

However, this isn’t the case. Just because intellectually we ‘think’ we’re over something, doesn’t mean that energetically we are.

Our energy system doesn’t follow a linear timeline.

So while you’re trying to reason with yourself: ‘why does this still affect me, it happened years,
or even decades ago’. To your energy system it’s like it happened yesterday - this is how people
can push our buttons, and we can be triggered into a response that’s disproportionate to what we actually experienced in the moment.

To stop this cycle and be truly free of our past events, it’s essential that we rebalance and clear
our energy system.

Just as we clean and nourish our physical body, we must also clean and nourish our energy system.

The energy clearings you will have access ot are a way of activating dormant energies in you so
that you can access greater vitality and joy, whilst awakening to your true self.

Don’t be fooled by its simplicity, this is powerful and transformative work.