Listen to the show:Subscribe to the show in your favourite podcast player Today on the A Pinch of Magick podcast I'm joined by Bridget Supple, a midwife and author. We're weaving a tapestry of tales and truths with Bridget Supple, an antenatal teacher...
Episode 85: How, and why, you need to reset your energy (especially after the holidays)
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Today on the A Pinch of Magick podcast I discuss how and why you need to reset your energy, particularly after the holidays.
I discuss:
- Why we can struggle with our energy, especially after the holidays
- Why ‘Blue Monday’ is actually a thing
- Living your own life philosophy
- How being around others impacts your energy
- How easy it is to ‘absorb’ the expectations of others, and when you’re most susceptible to this
- Identifying when you’ve been ‘contaminated’ by the energy of others
- Observing your own blend of magick
- Coming back to your own centre
- How to cleanse and reset your energy
- The importance of protecting your energy
- My favourite way to protect your energy
- Setting intentions t hat actually work
Resources mentioned:
Book: Magickal Knickers
Newsletter: Magick, Mastery and Momentum
Blog post/Video: Protecting your energy with a purple bubble
10 ways to rest and restore your energy
Podcasts: Magickal Showers
Episode 02: Creating a Magickal Life Philosophy
Episode 11: How to Set Intentions That Work
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