How to Ground Your Energy

How to Ground Your Energy

witch tip - grounding

You may also enjoy this podcast episode from A Pinch of Magick:

To be grounded is to be energetically centred.

To be energetically centred is the key to successful magick as you are clear, focused and aligned with your own energy.

When you’re not grounded and centred you can feel disconnected, drained and easily swayed by other people’s thoughts, judgements and opinions.

The easiest way to get grounded is to use your senses to get back ‘in’ your body.

TOUCH
Walk barefoot on the grass, run your fingers through the grass.
Hold a dark crystal or pebble.

LISTEN
Listen to a meditation, drumming or forest/ocean sounds.

SMELL
Smell woody essential oils or herbs.

LOOK
Describe an object near you in great detail.
Imagine roots coming out of your feet and sinking deep into the earth.

TASTE
Take a bite of lemon for instant re-entry to your body!

Try some of the above and notice which make you feel more grounded and energetically centred, and then come and try some of my intuitive challenges over on instagram @themodernwitchway.

 

 

 

 

 

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  A post shared by Rebecca Anuwen (@themodernwitchway)

 

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How to Ground Your Energy

How to Ground Your Energy

You may also enjoy this podcast episode from A Pinch of Magick: To be grounded is to be energetically centred. To be energetically centred is the key to successful magick as you are clear, focused and aligned with your own energy. When you're not grounded and centred...