Crystals for Energetic Health

Crystals are easily obtained and can be worn as jewellery, carried in your pocket, in your bag, or sat on your desk.

Some of my favourite for strengthening your energy include:



Is an excellent stone to help strengthen your aura.

Black Tourmaline

This is a very powerful stone, and you only need a small piece.

It’s well known for transmuting negative energy from the aura. It’s also a very protective stone that can also help you with negative thinking and fears.

I like to keep a piece of black tourmaline in rooms where I spend a lot of time.


This is a very healing stone.

It brings about balance and harmony to all levels of your being – especially energetically.

Smoky Quartz

Helps you to release old negative thoughts and beliefs. It also protects you from other people’s stresses and negativity.

Additional Resource

Podcast: How to choose the perfect crystal to work with