POWER: Bonus Material

BONUS MATERIAL

Meditations

You will need to get yourself somewhere where you can fully relax and where you won’t be disturbed for about 10 minutes.

The energy clearing is going to be in two parts:

During the first part I will give you a phrase to think.
As you think the phrase any stress or discomfort the phrase causes in your energy body or physical body will be rebalanced.
During the second part of the clearing you will receive an essence that will support and strengthen your system.

Don’t be fooled by the simplicity of these energy clearing meditations, it’s powerful work and you’ll continue to gain benefit from it for days after you’ve listened to it.

What to Expect

During the energy clearing you may feel tingling sensations, you may yawn or feel a change in temperature – this is just the energy moving around your body, however you may feel nothing at all – just know that you are receiving the perfect experience for you.

The P.O.W.E.R. Meditations

For the most powerful results, listen to each meditation for seven days, before moving onto the next one.

PRIORITISE You

OWN Your Gifts

Worthiness Is Inherent

EMBODY Your Truth

RELEASE and Surrender

BONUS: It’s Safe to Be Me

After Care

After listening to the energy clearing it’s important to drink plenty of water.

Energy is fluid and the water helps to move the energy through your system.

You may wish to talk about the experience during the clearing. You could also, draw, journal, sing, paint or dance about the clearing to continue to release anything else. You could also just go about your everyday life!