Samhain Meditation
Seasonal Meditations
As we cycle through the year these meditations have been designed to connect you to the changing seasons.
The meditations are linked to the seasonal energies.
Each meditation is accompanied by specially composed music to balance the corresponding chakra for each moon phase.
The meditations are 8 minutes long, so can easy fit into your busy day.
The Meditations
You will need to get yourself somewhere where you can fully relax and where you won’t be disturbed for about 10 minutes.
The energy clearing is going to be in two parts:
During the first part I will give you a phrase to think.
As you think the phrase any stress or discomfort the phrase causes in your energy body or physical body will be rebalanced.
During the second part of the clearing you will receive an essence that will support and strengthen your system.
Don’t be fooled by the simplicity of these energy clearing meditations, it’s powerful work and you’ll continue to gain benefit from it for days after you’ve listened to it.
What to Expect
During the energy clearing you may feel tingling sensations, you may yawn or feel a change in temperature – this is just the energy moving around your body, however you may feel nothing at all – just know that you are receiving the perfect experience for you.
After Care
After listening to the energy clearing it’s important to drink plenty of water.
Energy is fluid and the water helps to move the energy through your system.
You may wish to talk about the experience during the clearing. You could also, draw, journal, sing, paint or dance about the clearing to continue to release anything else. You could also just go about your everyday life!