SEER: ENGAGE The Language of Your Soul
ENGAGE the Language of Your Soul
Intuition is the language of our soul.
The soul communicates through your intuition through insight, feelings, symbolism, synchronicities, and ‘co-incidences’.
This type of communication can often be easy to dismiss.
We may initially receive the message, but demand more. We want the message to be louder and clearer, we’re afraid to trust ourselves and the initial interpretation of the message.
And yet, deep down you know.
You know what the message was, and you feel its truth resonate within you.
It’s now time to step into a deeper level of trust.
Just like you don’t become happy, you can only be happy, you don’t become intuitive, you are intuitive.
Yet, as a society, we have become so in love with our intellect and consider the most prized form or consciousness, that we think we can read our way to our intuition, but that’s not how it works.
Your intuition is your own intelligence system, your higher mystical consciousness. It’s a highly refined system that you align yourself with, you can’t make it work for you and it bend it to your will.
Read that line again: You align yourself with your intuition.
You align with your intuition, it’s not something that you can add to yourself by taking it.
It’s already active within you.
You just need to access it.
Exploring Your Intuition
Explore the following questions:
What do you believe about being intuitive?
What do your family and friends believe about being intuitive?
What do you family and friends believe about intelligence?
What were you taught about being intuitive?
What was your first intuitive experience?
Your Energetic Diet
Your Energetic Diet is everything that you energetically consume on a daily basis.
If your energetic diet is supportive with your energy system and aligned with your truth, it will be easier for you to connect with and trust your intuition.
If your energetic diet is dense and dis-empowering to you, it will dull your connection with your intuition, and make it harder for you to connect with and trust the messages from your soul.
Exercise
How would you rate the following out of 10; with 0 being leaves you feeling awful, disconnected from your truth, and full of fear and judgement, and 10 being in total alignment with your highest good and keeps you fully connected to your intuition, where you confidently act on your inspirations:
Physical Basics
For example: Food and Drink, Sleep, Fresh Air, Movement.
Do you eat foods that nourish you, or do you consume things that your intuition knows don’t support you?
Emotional Health
For example: Connection, Friends and Family, Emotions and Feelings.
Are your relationships with people reliable and can you trust them to look out for your highest good, or do you find yourself ‘managing’ yourself and the relationship with them?
Information
For example: Books, Newspapers and Magazines, Education and Learning, TV / Movies, Social Media.
Does the information you consume raise your vibration and leave you full of hope and joy, or does it leave you feeling hopeless or full of comparison-it is?
Spiritual Health
For example: Connection to a Higher Source, Sacred Ritual, Meditation, Prayer.
Do you have a deep trust in something bigger than yourself, or are you still trying to control outcomes and other people?
Energetic Health
For example: Your SACRED Practice, Journaling Practice, Essential Oils and Herbs, Crystals, Being in nature.
Do you make your energetic health a priority, or is it something you leave for when you have time or only deal with it in an ‘emergency’?
Then ask yourself:
What areas and/or activities prevent you from accessing and trusting your intuition more?
What activities support you access and trust your intuition?
What do you need to stop doing so that you access and trust more of your intuition?
What do you need to start doing to access and trust your intuition more?
What do you need to nourish and continue doing so that you can access and trust your intuition?
Strengthening Your Intuition
Choose your predominant sense; the sense that you connect most easily with your intuition.
This is often the sense that becomes the most overwhelmed during the day. When you feel overwhelmed, do you crave peace and quiet (sound), do you just want to lie down in a darkened room (sight), do you just want to be left alone (feelings/knowing)?
Then tell your Soul that for the next week you’d like it to communicate with you through the medium of music.
Then when you hear music, notice if you receive any messages.
You might hear certain words or a line in the song.
You could be reminded of a person, place or memory.
The music could make you feel a certain way.
Perhaps you’ll become aware of a song when you’re pondering a question.
You might just know that the song is for you, from your soul.
You could could get super specific and ask that your message comes through the third song you hear (notice) in the day
Don’t force a message into a song, just pay a little more attention than you usually would.
Most of all stay curious and have fun!