ENERGETIC MASTERY
A Year of Magickal Momentum
Energy Activation Meditation Collection
Let’s create more joy, freedom and ease!
Life can be amazing AND it can have its challenges.
No matter how vigilant you are with your mindset is, how often you say your affirmations or how intentional your actions are, life can still be unpredictable.
You think you know the direction you’re heading, you feel clear on your next steps, but then life throws you a curve ball.
This can leave you feeling at the mercy of the unknown and wondering if you’re doing something wrong, or worse… wondering why you bother at all.
But what if there was a different way?
- A way where you felt supported no matter what happened.
- A way where you felt centred, grounded and ready to respond with clarity to life and its unpredictibleness, rather than reacting and trying to put out fire after fire?
- A way that only took you 8-12 minutes a week and was so easy that you could do it whilst walking the dog or doing the house work.
If this sounds like something you need then I have something you’ll love!
Small actions. Big Impact
Each week for an entire year, get the support, grounding and clarity you need from these energy-activation meditations.
Prevent the everyday dramas and frustrations of life building up until something tips you over the edge, instead keep your energy flowing freely, allowing you to enjoy the ‘ups’ and naviagte the ‘downs’ of life with greater clarity and ease.
Just as we wash our bodies regularly, it’s essential that we cleanse our energy bodies too.
If you didn’t wash yourself or your clothes for a few months, you know that would leave you feeling less than your best self, so why do we do that with our energy body?
If you’d love to experience more:
- Joy in your everyday life
- Feelings of ease and flow
- Connection with your true self
- Groundedness with confronted with the unexpected
- Grace when dealing with challenges, and
- Feelings of peace and fulfilment
Then the A Year of Magickal Momentum meditations are for you.
These short, but potent, energy-clearing meditations will leave you feeling cleansed of the build up of the everyday energtic gunk you’re in contact with.
Leaving you free and clear to focus on what’s really important to you once more.
Each meditation is between 8-10 minutes long so it can fit into even the busiest of lives.
You can listen to them as often as you like, returning to them time and time again when you need some additional momentum.
The Meditations
Take a listen to how these energetic activation meditations were chosen for this collection, and how you would use them.
Create Magickal Momentum each week
Each week for 52 weeks, you’ll receive an energy-clearing meditation to listen to.
Each meditation builds on the energy of the previous week.
Think of it like going to the gym for your energy system – without having to leave the house, or get a sweat on!
The energy-clearing meditations focus on clearing the energy and patterns that aren’t yours or that no longer serve you, whilst strengthening your energy system making you more resistant to things like the judgements of other people or unexpected events.
Confidently take a stand for what’s important to you, walk your own path and do things your way with greater ease.
And when you do encounter life’s challenges, you’ll have a powerful, and growing, resource to help you navigate them with more clarity and ease, as you can go back and listen to the energy-clearings that you need more of, as often as you life.
Using the Meditations
Once you purchase this collection, you’ll receive one energetic alchemy meditation a week, for 52 weeks.
Initiation
Listen to each meditation once through, allowing it to build on the energy of the previous one.
You can listen to your weekly meditation every day for the week, or just once.
You can even listen to it multiple times a day.
Energetic Stamina
The more these meditations become part of your weekly, or even daily, routine, the more magickal momentum you’ll enjoy.
The energetic mastery meditations focus on clearing the energy, patterns and beliefs that aren’t yours or that no longer serve you, whilst strengthening your energy system and activating your innate gifts and abilities.
In doing so, you become more resistant to things like the judgements and expectations of other people, or unexpected events. Allowing you to focus on creating a life that feels nourishing, fulfiling and aligned for you.
Continue to Listen
Once you have listened to the weekly meditation, you can then go back and listen to your growing collection in any order that you want to.
Picking and choosing the meditations that support what’s going on in your life.
You can listen to them in any order.
You can listen to the same one, or different ones on the same day.
Some weeks you may listen to one meditation, other weeks you may need the support of many.
Energetic Support
And when you do encounter life’s challenges, you’ll have a powerful resource to help you navigate them with more clarity and ease, as you can go back and listen to the meditations that you need more of, as often as you life.
Hi, I’m Rebecca!
I’m on a mission to create a world where people feel supported and confident to express and pursue their wildest dreams and desires…
… one where they can radiate their knowledge and divinity…
… and where we can tackle even the deep work with awe, wonder and fun.
More than twenty years ago, I trained in kinesiology. And, in my booked-out practice, I couldn’t help noticing that whenever people were suffering, the root cause was almost always emotional.
Then, over the years, my work evolved to include people who often didn’t feel like they needed healing in a conventional sense. Instead, they just wanted to be more authentically themselves: more confident, more self-expressive and less apologetic.
I help those who want to get back in touch with the inner voice they’ve silenced and repressed for so long.
All of my experiences and training make me the perfect guide for you to clear your energy with joy and ease so you can live your life in a way that's meaningful to you.
The Energy Activation Meditations
It removes any stress or discomfort around the particular pattern or behaviour that’s been holding you back. And then supports your energy system by activating what you need to move forward with clarity, confidence and ease.
The Music
The music used on the activation clearing meditations, has been specifically created using the Solfeggio frequencies that correspond to the power centres of your body.
Each meditation uses the music of the associated power centre, to support you further process the energy clearing and awaken your inherent power and magick.
Listen to an excerpt:
Once purchased, you will be sent two emails.
- An email confirming your purchase
- An email with a link to download your meditations
The meditations are downloaded to your podcast* player of choice, making them easy to access whenever you want to listen to them.
Once you click the link in the email, it will ask you to choose your podcast player of choice.
Then it will ask you to click the 'subscribe box'
And then that's it! You are ready to activate your power and magick and top it up whenever you choose.
Don't worry if you're not familiar with podcast players, they are very simple to use and very convenient to access. You will be sent step-by-step instructions on how to access your meditations, and if you have any trouble at all, just reply to the email you receive after your purchase, and I'll be there to help you too.
Frequently Asked Questions
How are these different from a regular meditation?
Just like a meditation, you'll listen to my voice as I gently guide you through the process, and by the end you'll likely to feel calm, centred and relaxed.
But after listening, that's where the real magick happens.
For the next 12-24hrs after listening to the energy-clearing meditation, your body will continue to gently release the old patterns that have been the focus of the audio.
So gently, that you'll hardly even notice. But you might notice that you stay feeling calm, centred and grounded for longer.
How will I feel whilst listening to the meditation?
As you experience the meditation you may become aware of the energy moving around your body.
Often your stomach may gurgle, you may yawn – some people even sneeze.
Other times you may feel absolutely nothing at all.
Remember that all of the energetic-mastery meditations build upon each other and create a compound effect. So, don’t be disheartened if you’re not initially aware of anything happening – just know that you’re receiving exactly what you need!
The more you experience the meditations, the more you’ll connect with the
energy of your own body. As you do this, you’ll start to become more aware of it, how it moves and communicates with you, and what affects it.
What can I expect after listening to the meditation?
After listening to the meditations, most people report feeling relaxed, centred and grounded.
Someone once described it like having a shower.
Once you've listened to the audio, I recommend that you get yourself a drink of water and take a few minutes to enjoy the feelings of relaxtion wash through your body.
Then you can get on with your day as normal.
Although the meditations are very powerful, they are also very gentle.
For 12-24h hours after listening to the recording, you continue to assimilate the effects of the energy-clearing. But it's so gentle you'll hardly notice.
What you might notice is that you feel relaxed, centred and grounded for longer. Or you feel more joyful for 'no apparent reason'.
How do I use the meditations?
The first time you listen to the meditations, I'd recommend listening to one a day in the order that they are in the collection.
You can listen to one in the morning or as many of my clients love to do, listen to one before going to bed.
Once you've listened to them all, you can listen to them in any order you please, as many times as you like, as often as you life.
One person telling me she had huge shifts in her energy and outlook on life, after she listened to a collection repeatedly in one day - although that's not how I expected them to be used, it also won't cause any harm either.
How often can I listen to the energy meditations?
I'd recommend listening to each meditation all the way through, and in the order they are in the program.
Listen to one every couple of days, allowing for time to gently integrate the clearing.
Then after you've listened to them all once, you can listen to them time and time again as often as you like.
Dive deeper into the meditation by listening to the ones that resonate the most or that you feel called to listen to again.
Is there anything else I can do to support the process?
Continue to drink plenty of water after listening to the meditations - just an extra glass or two will be more than enough.
Water helps to keep everything flowing as it should.
You might also enjoy journaling around the process so that you gain deeper insight into your own personal experience and energy system.
In case you needed a reminder: What is energetic mastery?
Through no fault of your own, just through being alive and experiencing life, with its stresses and challenges, your energy system can become clogged and congested - just in the same way that your physical body can become overwhelmed and exhausted if you don’t get enough rest.
An energy clearing pinpoints where your energy system currently needs some additional support to remove any ‘congestion’.
Since the year 2000 I’ve been practising energy medicine, and worked with 1000’s of women, and it never ceases to amaze me just how powerful this work is.
Gently releasing energetic blocks that have been created over the years, by using simple techniques, can bring huge changes to you and your life.
The energy clearings are designed to balance the energies of your body so that you feel better,
think clearer and feel more aligned with yourself.
Now imagine what you could do and achieve if your limiting beliefs, fears and the stories that we regularly tell ourselves were no longer holding you back.
And instead these were replaced with you feeling confident and inspired because you could now access your potential and your inner strength.
You felt aligned and connected with your purpose and path because they were no longer hidden or clouded by the left over stress and debris of challenging life events.
Often something will happen to us during our life and we (eventually) think we are over it. We
can rationalise that things ‘happen for a reason’, or perhaps enough time has passed that we get
back to everyday life and the event becomes a memory.
However, this isn’t the case. Just because intellectually we ‘think’ we’re over something, doesn’t mean that energetically we are.
Our energy system doesn’t follow a linear timeline.
So while you’re trying to reason with yourself: ‘why does this still affect me, it happened years,
or even decades ago’. To your energy system it’s like it happened yesterday - this is how people
can push our buttons, and we can be triggered into a response that’s disproportionate to what we actually experienced in the moment.
To stop this cycle and be truly free of our past events, it’s essential that we rebalance and clear
our energy system.
Just as we clean and nourish our physical body, we must also clean and nourish our energy system.
The energy clearings you will have access ot are a way of activating dormant energies in you so
that you can access greater vitality and joy, whilst awakening to your true self.
Don’t be fooled by its simplicity, this is powerful and transformative work.