MMM: Staying centred in you and your magick when all around you feels a bit rubbish

Here in the UK, today is often known as ‘Blue Monday’. It gets its name because it was dubbed ‘the most depressing day of the year’; this is a combination of the weather, the bills coming in after the holiday season and low motivation levels – most people have long since given up on their new year resolutions…

So instead of being ‘blue’, let’s make it a rainbow of colours, or at least a beautiful blue, as we use the MMM’s to remain connected to our magick as we navigate the world when there’s situations we can’t control.

1. Magick: Something for you to journal about

What are you appreciating about yourself so far this year?

Yes you. Of course, you can appreciate other people, situations, and circumstances. But just for this moment… what are you appreciating about you?

Perhaps it’s something you’ve already done and achieved this year.

Something you’ve ticked off your to-do list.

Maybe you’ve taken a stand for yourself, your boundaries or something you believe in.

Perhaps you’ve consciously not done something.

Perhaps you’ve rested and taken your time with something.

Or, perhaps you appreciate something about who you are.

Your sense of humour.

Your tenacity.

Your ability to hold space for yourself or others.

It’s not about the perceived ‘size’ or ‘greatness’ of what you appreciate. Even appreciating the seemingly smallest of things is deserving of being on your list.

★ Tip: Create a special journal and each day, or as often as you remember, add at least five things that you appreciate about yourself. Then whenever you’re feeling less than your best, read through all of the entries in your journal to lift your spirits again.

2. Mastery: Something for you to think about

What have you been giving your power and energy too?

Where do you feel the power draining from you.

Perhaps it’s with a person, an activity, a pile of letters on the kitchen counter, or an app on your phone that sucks your time.

Everything that that gets your attention has the ability to drain and deplete your energy. Make sure that the many, many things that get your attention each day, on balance nourish and replenish you.

★ Tip: Sign up to my free offer: 7-ways to reclaim your power and magick, to remember how powerful you have the potential to be.

3. Momentum: Action for you to take

Give more of what you want to experience in life.

I’m sure you don’t want to feel ‘blue’, regardless of the day. So, what would you rather experience instead?

Do, or give, more of that. Don’t wait for others to give it to you. Start with you and you won’t help but experience more of it!

If you want to be loved, how can you be more loving in your actions towards yourself and your actions in the world – you can even be more loving to your dishes as you wash them!

If you want to be recognised for who you are and what you do, how can you recognise others for who they are and what they do?

If you want to experience more joy in your life, how can you create more joy for yourself and others?

★ Tip: You get to choose how you respond to life, it might not always be easy – but you don’t have to do it alone. Choose responses that are going to support you and not disempower you

I’d love to know which of the three MMM’s you’re going try so that you can embody more of your magick in your life, let me know over in our community.

Let’s create more magick!

Rebecca xo

PS. other resources that might enjoy:

Additional Support:

Magickal Momentum: Move through life with more grace and ease learn more here

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