MMM: What if you aimed for harmony rather than balance?

MMM: What if you aimed for harmony rather than balance?

newsletter

Sent Monday 20th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Happy Equinox!

For the word lovers and the curious… the word ‘equinox’ is derived from two Latin words – aequus (equal) and nox (night).

As today we celebrate the nearly equal amount of daylight and darkness. A moment of balance.

We often spend our lives striving for balance, specifically the all elusive ‘work-life balance’, and can often feel frustrated when we don’t seem to manage it.

But, as today’s shows, even nature only manages ‘balance’ twice a year. The rest of the time there is a harmony between the growing and waning amounts of daylight and darkness that we experience.

How could your life be different if you also chose to aim for harmony rather than balance? Accepting that throughout your life different parts of your life will need differing amounts of your attention. And that trying to give equal amounts of your time and attention to all-of-the-things in your life will leave you, and those around you, feeling frustrated.

Today we’re using the MMM’s to explore how the idea of harmony, rather than balance, could support your power and magick.

1. Magick: Something for you to journal about

Where in your life do you feel out of balance?

Does that area of your life still need that much of your attention or do you need to make some changes?

It’s okay to focus on something with all of your heart, but know that in doing so means you have less time for other things. And just because something is all-consuming today, this week, this month or year, doesn’t mean it will be that way forever.

It’s also important to check-in with yourself to make sure that it’s still appropriate that the object or activity that is taking all of your attention, still warrants it, and that it hasn’t just become a time-consuming habit.

 

★ Tip: Spend the next week reflecting on where you spend your time and energy.

2. Mastery: Something for you to think about

“The ancient rhythms of the earth have insinuated themselves into the rhythms of the human heart. The earth is not outside us; it is within: the clay from where the tree of the body grows.” ― John O’Donohue, Beauty: The Invisible Embrace

The book this quote is from, is one of my favourite books. It’s like a balm for my soul.

The ancient rhythms are part of you, today’s Equinox being part of that rhythm helping to you to honour the changes in your needs for action (daylight) and rest (darkness).

How connected are you to your own rhythms and how much are you governed by the rhythms (and needs) of other people?

 

★ Tip: Pay attention to your own rhythms. Are you an early bird or a night owl? When do you feel most creative and when do you want to rest? How much are you fighting against your natural rhythms?

3. Momentum: Action for you to take

Spend some time outside

Spend some time outside, just observing the changes you can notice in the environment around you – the plants, the colours, the quality of the light, the times of the sunrise and sunset, the weather, the activity of the birds and animals etc

How do you feel about the changes and how is that change and energy reflected within you?

 

★ Tip: Make a note of these changes, or take a photo of the same place, and document how they change at each season or sabbat/earth festival. Notice how these changes impact and support you.

 

I’d love to know which of the three MMM’s you’re going try so that you can explore your own rhythms. Come and let me know over in our community.

With love and magick

Rebecca xo

PS: Just a reminder that this Wednesday I’m hosting a group energy class called Rejuvenate where you can reconnect to your own rhythms so that you can rejuvenate your passion and desire.

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

   Already a member click here

   To become a member click here

Previous Newsletters

MMM: What if you aimed for harmony rather than balance?

MMM: What if you aimed for harmony rather than balance?

Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

MMM: Celebrating you to create brilliant outcomes

MMM: Celebrating you to create brilliant outcomes

Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

MMM… Refresh and rejuvenate your energy and desires

MMM… Refresh and rejuvenate your energy and desires

Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

MMM: Celebrating you to create brilliant outcomes

MMM: Celebrating you to create brilliant outcomes

newsletter

Sent Monday 13th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Next week is the Equinox. I always find the Equinoxes (Spring and Autumn) a perfect time to review the last six months of the year; from Equinox to Equinox. To celebrate what we’ve done and who we’re becoming. And also to explore where there’s room for improvements and how to integrate the lessons we’ve experienced.

Today we’re using the MMM’s to celebrate just how far on your path you are and where you can still claim even more of your power and magick.

1. Magick: Something for you to journal about

What have you learnt about yourself over the last six months?

It’s really easy to forget how much progress we make with day to day life just keeping on going. Often barely taking time to celebrate the things that make us proud or overlooking the things that deserve our recognition, especially if they appear ‘small things’.

Take some time to reflect on all the things you’ve done and achieved and consciously not done over the last 6 months.

  • What are you most proud of?
  • What new places, hobbies, skills, music etc have you explored?
  • Where have you prioritised what’s important to you?
  • What skills or knowledge have you honed?
  • What has made you wiser?

★ Tip: Spend the next week reflecting on these questions.

2. Mastery: Something for you to think about

When an egg is cracked from the outside you get scrambled eggs, when an egg is broken from within you get life.

Where in your life are outside forces exerting their pressure and causing you to feel ‘scrambled’?
What do you actually want to spend your time doing so that you can express more of yourself and your potential, whilst bringing life to your dreams and desires?

★ Tip: Notice what makes you energy expand and what makes your energy contract. Expansion often means whatever you’re doing and/or experiencing aligns with you and is bringing more ‘life’. Contracting energy can eventually make you feel ‘scrambled’ and leave you doubting yourself.

3. Momentum: Action for you to take

Create a Book of Brilliance

A ‘Book of Brilliance’ is a book you create that focuses on all the brilliance and joy you create and encounter as you move through your life.

To make your book, simply take a journal and – if you wish – decorate it in a way that feels great to you.
Then add in pictures, quotes, poems, affirmations and experiences that add to the energy of living a brilliant and magickal life.

Regularly read back through your Book of Brilliance to remind yourself of the things you love and that inspire you – the things that make you shine. Let the reminder bring you back to your centre.

★ Tip: If you have to make a decision, spend a little time browsing back through your Book of brilliance to reconnect with what’s important to you. Then, once you’re ‘full of your own brilliance’, make your decision from that space.

 

I’d love to know which of the three MMM’s you’re going try so that you can celebrate yourself more. Come and let me know over in our community.

With love and magick Rebecca xo

PS – next week I’m hosting a group energy class called Rejuvenate where you can reconnect to your own dreams and desires and rejuvenate your passion to take action. Join me here

If you find it difficult to celebrate yourself…

It’s time to clear the energy that’s not yours with the ‘Cleanse and Clear’ Meditations:

CLEANSE AND CLEAR YOUR ENERGY

£17

FEEL LIKE YOURSELF AGAIN, ONLY BETTER

Life happens, and sometimes it can leave you feeling less than your best self.

Clear the build up of energetic gunk, leaving you free to reconnect to what's really important to you once more.

I'M READY TO FEEL BETTER!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

   Already a member click here

   To become a member click here

Previous Newsletters

MMM: What if you aimed for harmony rather than balance?

MMM: What if you aimed for harmony rather than balance?

Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

MMM: Celebrating you to create brilliant outcomes

MMM: Celebrating you to create brilliant outcomes

Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

MMM… Refresh and rejuvenate your energy and desires

MMM… Refresh and rejuvenate your energy and desires

Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

MMM… Refresh and rejuvenate your energy and desires

MMM… Refresh and rejuvenate your energy and desires

newsletter

Sent Monday 6th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

As we approach the Equinox, it’s a great time to pause and check-in with what you’re prioritising in your life right now. Are they things that you’re consciously choosing, or have you just found yourself simply doing them?

Today we’re using the MMM’s to refresh and rejuvenate your energy and desires, and begin to shake free from anything that is stale or that you’ve outgrown.

1. Magick: Something for you to journal about

What needs refreshing or rejuvenating in your life?

It’s easy to fall into habits and routines that don’t serve you.

Where in your life needs a bit of new energy added to it?

Perhaps you’ve been putting something off, or taking something for granted.

What could you do to bring a new lease of life to that one area that’s been feeling a bit stale.

 

★ Tip: Remember some things need reviving, other things need to be let go of.

2. Mastery: Something for you to think about

“The beginning is always today.” – Mary Shelley

All too often I hear people talking about starting something new or prioritising their dreams and desires, when…

  • When… they have more time,
  • When… people need them less,
  • When… they feel ready
  • When… they have achieved that next thing…

So many ‘when’s’.

What are you putting off starting or changing?

I’m sure there’s a great reason why you’re waiting.

But ask yourself:

What do you gain (or avoid) by not starting now?

And what could you gain by starting sooner?

 

★ Tip: Even if you can’t start the ‘whole’ thing today, what one thing could you do today that would move you one step closer – even if it’s a teeny-tiny step closer?

3. Momentum: Action for you to take

Clean out one drawer

When we have a whole home to clean it can feel overwhelming to know where to begin, and yet we know how good a home feels after a great spring clean or deep clean.

The energy changes, and things feel tangibly different.

But instead of trying to make the time to declutter, organise and clear your whole home, make the time to clean out just one drawer.

That drawer in the kitchen where all the things that don’t have a place go; take-out menus, Ikea furniture keys, old bits and bobs that you’re not even sure what they belong to, but could be useful… a drawer in your office, a make-up drawer, or of course your knicker drawer!

Just making the time to tidy, organise and clear one drawer has the ripple effect of starting to refresh and rejuvenate your space and energy.

It may be simple, but you’ll still feel the benefits of it.

 

★ Tip: Get your copy of Magickal Knickers and other ways to create a life of intention for more practical steps to refresh and rejuvenate your relationship with yourself and your magick

 

I’d love to know which of the three MMM’s you’re going try so that you can rejuvenate you, your desires and ultimately your life. Come and share with us in our community.

With love and magick
Rebecca xo

PS – Here’s your chance to join me, so that we can shift your energy and to say ‘yes’ to yourself as you rejuvenate your own dreams and desires.

If you need some additional help strating something new, these meditations are for you

FRESH STARTS AND NEW BEGINNINGS

£17

SO MUCH BETTER THAN YOU EVER EXPECTED

Stop doubting yourself and joyfully move forward.

No matter what's happened, feel confident to create fresh starts and new beginnings as you move forward aligned with your new path.

I'M READY FOR A FRESH START!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

   Already a member click here

   To become a member click here

Previous Newsletters

MMM: What if you aimed for harmony rather than balance?

MMM: What if you aimed for harmony rather than balance?

Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

MMM: Celebrating you to create brilliant outcomes

MMM: Celebrating you to create brilliant outcomes

Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

MMM… Refresh and rejuvenate your energy and desires

MMM… Refresh and rejuvenate your energy and desires

Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

MMM… Cleansing, letting go and making space for magick

MMM… Cleansing, letting go and making space for magick

newsletter

Sent Monday 27th February 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Earlier this month I discovered that the word ‘February’ means ‘to cleanse’: The Latin, februarius mensis “month of purification.”

There was a Roman festival of purification called Februa, during which people were ritually washed.

I know we’re right at the end of February, but I still thought this was a great way to use today’s MMM’s to cleanse away what no longer serves you, so that you can create the space for what’s actually important to you.

1. Magick: Something for you to journal about

What does ‘letting go’ really mean for me?

We often talk about ‘letting’ go of things that no longer serve us, but what does that actually mean to you?

Releasing something from your environment is obvious, you can gift it, give it to the charity shop or throw it away.

    • But how do you ‘let go’ of your emotions and past events?
    • Can you ‘let go’ of something and retain the wisdom?
    • How do you ‘let go’ of something if you don’t want to / it wasn’t your choice?
    • And what happens if you don’t let go?

 

★ Tip: Journal around these prompts over the next few days and let yourself dive deeper into your relationship with ‘letting go’.

2. Mastery: Something for you to think about

I choose to put my energy into what serves me. This includes…

When we let go of things, it creates the space (and bandwidth) to focus on other things.

If you’re constantly thinking about one thing, it’s really difficult to effectively focus on something else.

We often talk about saying ‘yes’ to more opportunities and we can be celebrated for doing more things, but often the skill is in leaning to say ‘No’.

When we say ‘No’ we clear the space to focus on what’s actually important to us.

When we say ‘No’ to activities, people, and habits that don’t support us, or even things like gossiping, obsessing over things that didn’t go the way we wanted them to, it gives us the time and energy to reprioritise the things that do serves us.

 

★ Tip: Focus on what one thing, if you let go of, would give you the most relief/freedom/joy/space in your life and what would you do with that new found time, space and energy?

3. Momentum: Action for you to take

Cleansing and release ritual

STEP 1:
On a piece of paper, write down something that’s been bothering you or has upset you.

Write in as much detail as you can.

Really let your thoughts, feelings and emotions flow out of you and onto the paper.

STEP 2:
Light some incense and waft your paper through the smoke to clear away any energetic debris.

If you don’t have any incense, you can blow firmly across the surface of your paper with the same intention as the smoke; to blow away any energetic debris.

STEP 3:
Somewhere safe and suitable, burn the piece of paper knowing that the fire is transforming any negative energy leaving your lighter, clearer and free of the drama.

★ Tip: If you can’t burn your paper, join in and watch it in action here

I’d love to know which of the three MMM’s you’re going try so that you can let go of what no longer serves you, so that you can make the space to enjoy more of your magick, come and let me know over in our community.

With love and magick
Rebecca xo

If you need some additional help letting go, these meditations are for you

CLEANSE AND CLEAR YOUR ENERGY

£17

FEEL LIKE YOURSELF AGAIN, ONLY BETTER

Life happens, and sometimes it can leave you feeling less than your best self.

Clear the build up of energetic gunk, leaving you free to reconnect to what's really important to you once more.

I'M READY TO FEEL BETTER!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

   Already a member click here

   To become a member click here

Previous Newsletters

MMM: What if you aimed for harmony rather than balance?

MMM: What if you aimed for harmony rather than balance?

Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

MMM: Celebrating you to create brilliant outcomes

MMM: Celebrating you to create brilliant outcomes

Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

MMM… Refresh and rejuvenate your energy and desires

MMM… Refresh and rejuvenate your energy and desires

Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

MMM… New Moon magick and dreaming for the fun of it

MMM… New Moon magick and dreaming for the fun of it

newsletter

Sent Monday 20th February 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Today is the New Moon in Pisces.
The New Moon reminds us of the importance of resting, slowing down, or at least taking a breath. And it’s the perfect time to connect in with your inner wisdom to listen for its guidance.

The moon is currently moving through the sign of Pisces, the final sign of the zodiac. As it moves through Pisces it reminds us that things must come to an end so that new things can emerge.

One of my favourite aspects of the energy of Pisces is that it can help us connect us to our dreams, imagination and inspiration – this is the home of your power and magick, and yet aspects of ourselves that we can be quick to overlook or dismiss.

So, today we use the MMM’s to take a pause and reconnect to you the value of your imagination and dreaming.

1. Magick: Something for you to journal about

What do you need to release to find more peace?

We can often focus on doing more or becoming more efficient so that we can get more done and become more productive.

Even though the science tells us, and our bodies wish we’d remember, that we can actually get more done after resting, and feel so much better about it too.

When we create more space we can reconnect to what’s really important to us.

When we make this space the magick happens.

 

★ Tip: What can you quit this week? What can you consciously decide not to do, so that you create space for yourself to breathe and reconnect to your magick and what’s actually important to you.

2. Mastery: Something for you to think about

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” – ― Henry David Thoreau.”

Making the time to reconnect to your imagination and simply daydream about whatever delicious vision you feel called to dream into, is a wildly powerful thing to do.

Now isn’t a time for working out the ‘how’ you will make your dreams happen or as Thoreau said putting ‘the foundations under them’, that comes with the First Quarter Moon energy next week.

Right now is a time to dream, and with that Piscean energy, let yourself dream as big and deep as your imagination will let you, it will never be ‘lost’ or wasted time.

Notice if any resistance comes up for you as you prioritise daydreaming today. If so, where does that resistance/judgment come from?

Can you give yourself permission to spend 5-minutes daydreaming for no other reason than it’s fun and nourishing for your soul and creative self?

 

★ Tip: You can daydream with your imagination, by creating art, journaling, playing an instrument, moving your body… Dream in anyway that feels good to you!.

3. Momentum: Action for you to take

Connect with your intuition

Take some time to connect with your intuition.

What message does your higher-self have for you?

During this New Moon, focus on asking questions around:

    • How to make a deeper connection to your spiritual self
    • How to connect to your sacred purpose
    • What you need to focus on to recharge your spiritual energy
    • What you need to leg go of
    • What needs healing in your life

To find these answers you could:

    • Journal
    • Use your favourite tool of divination
    • Meditate

    ★ Tip: if you’d love to become more confident interpreting the messages from your intuition, join me for my Introduction to Charm Casting class this Thursday.

    I’d love to know which of the three MMM’s you’re going try so that you can dream more, come and let me know over in our community.

    With love and New Moon magick!

    Rebecca xo

    PS Don’t forget that if you want to learn how to use Charm Casting as a fun way of connecting with your intuition, join me this Thursday on my intro course: Join me for this live class

    Come and share your thoughts and experiences

    and dive deeper with the conversation in our free magickal community.

       Already a member click here

       To become a member click here

    Previous Newsletters

    MMM: What if you aimed for harmony rather than balance?

    MMM: What if you aimed for harmony rather than balance?

    Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

    MMM: Celebrating you to create brilliant outcomes

    MMM: Celebrating you to create brilliant outcomes

    Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

    MMM… Refresh and rejuvenate your energy and desires

    MMM… Refresh and rejuvenate your energy and desires

    Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

    MMM… How to love you (in a world that can make you feel not good enough)

    MMM… How to love you (in a world that can make you feel not good enough)

    newsletter

    Sent Monday 13th February 2023

    MAGICK, MASTERY AND MOMENTUM

    with Rebecca Anuwen

    Bringing your magick to life as you create a life you love living

    DO YOU WANT MORE MAGICK EACH WEEK?

    Join the newsletter below:

    Today is the last quarter moon in Scorpio and tomorrow is Valentine’s day, this brings an interesting combination of:

    • Last quarter moon: Reviewing what’s working for you and what’s not
    • Scorpio: Brings, among other things, the topics of power, pleasure, relationships, and money
    • Valentine’s day: A focus on love; with society telling you what love, or even what relationships, ‘should’ look like for them to be considered happy and successful.

    When you bring these elements together you end up with an energy that could have you questioning your relationships, the power dynamics of those relationships, and what you actually want from them.

    But before you can decide what you want to create with those around you, or call in through a new relationship, it’s essential that you review your own relationship with the most important person in your life… You!

    So, today we use the MMM’s to give yourself a moment to check-in with yourself and explore your relationship with yourself.

    1. Magick: Something for you to journal about

    How did your hardest moments shape you into who you are today?

    Over the next few days, as we celebrate romantic relationships, we tend to focus on the shiny, picture perfect aspects of relationships, and gloss over the parts that we have found challenging.

    We can do the same with ourselves too.

    We want to show up as our shiny selves, but forget the depth of our experiences that have shaped us (which have not all been shiny and picture perfect).

    Take a moment to explore how your hardest times have shaped you.

    I remember my sister once saying to me: ‘Our parents must’ve really hurt you Rebecca, I see you trying to make sure others don’t feel the pain that you did’.

    I’d never thought about it that way, but the core of my work is that I want people to embrace and celebrate who they are, to know that they’re not alone and that they’ve ‘got this’, whatever they decide their ‘this’ is.

    Guess the themes of my ‘hardest’ moments that shaped who I am today!? Yep; Abandonment, rejection and not trusting myself – none of which I feel today (well, rarely), but I certainly know what it’s like to.

    At the time of experiencing this, I wasn’t thinking, this is great, all this will really allow me to cultivate the strength to live life on my own terms and do impactful work that I love in the world… At the time I was hurt, feeling abandoned, rejected and not clear on what to do next.

     

    ★ Tip: Without ‘loving and lighting’ over yourself or thinking ‘everything happens for a reason’, gently explore the key themes that you’ve experienced in your life and see if there is power to be found in there.

    PLEASE NOTE: Don’t do this if you’re in the middle of experiencing the ‘thing’ – it’s never helpful to try and find the meaning whilst you’re ‘in it’. With time comes clarity (and often support and tears) – be gentle with yourself!

    2. Mastery: Something for you to think about

    “Talk to yourself like someone you love.” – Brene Brown

    If you spoke to people in your life the way that you talk to yourself would they love being your friend?

    Hopefully yes!

    But if it was a ‘no’… spend today talking to yourself as if you were your best friend, or a tiny toddler.

    Cheer yourself on and celebrate yourself for all of the the little things you do throughout the day.

    Made a great cup of coffee? High-five yourself.
    Spilt the cup of coffee? Be gentle and reassuring to yourself and you clear it up (remember: pretend you’re speaking to a toddler)

    Got to work on time? ‘Go you!’
    Was late for work? Oh well, you can try again tomorrow.

    It may feel silly to start with, but there may be years (decades) worth of you not being as kind to yourself as you could’ve been, so it will take more than a couple of affirmations to rewire that pattern.

     

    ★ Tip: Listen the latest episode of the A Pinch of Magick podcast, where I walk you through two rituals for being kinder to yourself (with the help of a little extra magick!)

    3. Momentum: Action for you to take

    Write a love letter to yourself

    You may or may not be sending a Valentine’s card tomorrow, either way, make the time to write yourself a love letter.

    Write a letter celebrating who you are and who you’re becoming.

    • Write about all the things you appreciate about who you are, what you’ve achieved and what you’re working towards.
    • Celebrate your achievements AND what it took you to get them.
    • Most of all celebrate all of the things that make you, you – especially the quirky things

     

    ★ Tip: Sleep with your love letter under your pillow for the next 7 days, they you can bury it, so that it grows, or store it somewhere special for as long as you need it.

     

    I’d love to know which of the three MMM’s you’re going try so that you can let yourself receive more love, come and let me know over in our community.
    Let’s love more!

    Rebecca xo

    PS need to reset your relationship with yourself, check out these energy clearing meditations to create a Fresh Start and New beginning with your with yourself: Start here

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    Previous Newsletters

    MMM: What if you aimed for harmony rather than balance?

    Sent Monday 20th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Happy Equinox! For the word lovers and...

    MMM: Celebrating you to create brilliant outcomes

    Sent Monday 13th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Next week is the Equinox. I always find...

    MMM… Refresh and rejuvenate your energy and desires

    Sent Monday 6th March 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: As we approach the Equinox, it’s a great...

    MMM… Cleansing, letting go and making space for magick

    Sent Monday 27th February 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Earlier this month I discovered that...

    MMM… New Moon magick and dreaming for the fun of it

    Sent Monday 20th February 2023MAGICK, MASTERY AND MOMENTUM with Rebecca Anuwen Bringing your magick to life as you create a life you love livingDO YOU WANT MORE MAGICK EACH WEEK? Join the newsletter below: Today is the New Moon in Pisces.The...