Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is a reminder to slow down, take a deep breath and come back to your centre, back home to yourself.

It’s so easy to get caught up in the busyness of doing, of expending energy and being on the go, that it can seem uncomfortable to stop and receive in return.

Focus, determination, achieving and proving can become a habit.

Always pushing forward, can leave you using your energy faster than you can replenish your reserves.

It’s time to stop.

To call your energy back to you.

To allow yourself to receive.

To come back home to yourself and fill yourself up.

Restore, nourish and love yourself.

Allow yourself to be restored, nourished, replenished and loved.

Revel in it. Delight in it. Enjoy all of it.

Then from this place of deep centred nourishment, let your passions overflow and create what you desire from a place of embodied fulfilment rather than exhausted emptiness.

In this very moment, just pause and take a breath, as you come back to yourself.

Today’s SHEro Action:

Today’s SHEro action is to step away from it all and spend time with yourself.

Stop doing and achieving, and spend time being and receiving.

Allow yourself to be filled up.

No guilt, no shame, no judgement.

Acknowledge that you have needs, and a need to rest and then receive it.

Fill yourself up and honour the importance of taking time for yourself.

Pause, and take a breath. As you allow yourself to stop.

Today’s Affirmation:

“I prioritise nourishing myself”

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy nourishing yourself!



As I remind you to slow down, know that I’m telling myself too.

I have to consciously slow down as my natural energy is to create, move forward and take action.

It’s easy for me to lose myself in a project I’m working on and burn the candle at both ends. Enthusiasm and joy fuel me to keep going.

And yet I know that when I stop and pause, that’s when the real magic happens.

Synchronicities occur and moments of incredible clarity result whenever I slow down.

It’s easy to chase the high of achieving, but you can achieve even more when we give ourselves time to rest.

Chose to slow down and rest and let the magic of life catch you up and shower you with more than you could’ve ever expected.


If you enjoyed this and want more ways to Re-Enchant Your Life, come and have a look at what I’m creating over on Patreon (no subscription needed!)