Listen. Because listening’s important:
Hi and welcome to the Re-Enchant Your Life reminder.
Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.
Today you’re being reminded to take up space.
Take up space with your thoughts, your feelings, your dreams, your desires, your concerns, your expectations, your physical body.
Take up space with it all.
Take up space unapologetically.
Say what you mean.
Ask for what you need.
Step into this power and let your confidence rise.
What does allowing yourself to access this inner-power feel like?
Your power has purpose.
It moves you forward.
It brings clarity.
Your power asks you to walk your own path, to be true to, and trust in yourself.
Does your power surge through your body, or is it the quiet resolve to show up and try again?
You’ve probably experienced both.
Power can be loud, and it can be quiet.
It can be dramatic, and it can be peaceful.
It can shout ‘here I am’, or it can show up quietly and unannounced.
However you experience it, it always has the energy of presence and embodying the fullness of who you are.
Allow yourself to feel alive as you revel in your own power as you take up space.
Sing and dance in it.
In this very moment, just pause and take a breath, as you give yourself permission to take up space.
Today’s SHEro Action:
Today’s SHEro action is to feel your power as you take up space.
Stand up tall, and open your arms out wide, as you lift them to the sky.
Stand in this SHEro Power Pose for 1 to 2 minutes, or as long as is comfortable.
This is known as a ‘power pose’, in that it actually changes the way you feel.
Standing tall, with your arms wide apart, makes you feel more confident.
This confidence lasts long after you have done the power pose and people will perceive you differently.
Check out the Ted Talk by Amy Cuddy to learn more about this brilliant and powerful pose.
Pause, and take a breath. As you feel your confidence in your power grow.
“It is safe for me to be a powerful woman and take up space”
I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,
In the meantime, enjoy taking up space as you walk Your SHEro’s Journey!
I say this with a little chuckle as it’s everything I’ve been taught I shouldn’t be as a British person, as a British woman… but I want you to be absolutely, 100% full of yourself.
That’s right ‘full of yourself’.
Be so full of yourself, your own essence, your own dreams and desires and your own truth that there is nowhere for you to take on anyone else’s judgements or expectations.
Be so full of yourself that there is absolutely no room for you to hold onto fears, doubt, or overwhelm.
Be so full of yourself that you know yourself so well that you trust yourself completely.
Be so full of yourself that if someone was to doubt you, you wouldn’t even notice, let alone care.
Be so full of yourself that you delight and revel in your own magnificence.
Be so full of yourself that you never again have to try and fill yourself up with things that don’t serve you, and that never manage to fill you up anyway…
Be so full of yourself that you can not help but take up space with the truth of who you are.
Be more you.