Listen. Because listening’s important:
Hi and welcome to the Re-Enchant Your Life reminder.
Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.
Today you’re being reminded that the answers you seek really are within you.
Of course, it can seem easier to want to look outside of yourself.
To ask others to show you the way or tell you what you should be doing and how you should be doing it.
And as well-meaning or experienced as the people you seek guidance from are, they can only share their advice from their own beliefs, their own experiences and what worked or didn’t work for them.
They walk their own path and you walk yours.
Of course, there will be wisdom that they can share, and insights to support you, but ultimately the only person who knows the action you need to take is you.
Really hear those words: “You know”.
I promise you, you really do know.
You know what it is you need to do, you may try and avoid it, it may be uncomfortable or challenging to you, perhaps you’d even rather not know… But deep inside, as infuriating as it can be to be told… you really do know.
In this very moment, just pause and take a breath, as you listen for your own truth.
Today’s SHEro Action:
Today’s SHEro action is to listen for your own wisdom.
Think of some guidance that you’re after, a question you may have, a decision you need to make.
Then give yourself at least 10 minutes.
Sit quietly and listen for the answer – remember that the first answer is, more often than not, the right answer.
Or you can journal around the question you have. If your mind keeps taking over and is full of ‘should’s’ and ‘what-if’s’, journal, but this time write your responses with your non-dominant hand, your mind is so busy trying to work out how to form letters, that your intuition has a chance to come through.
Pause, and take a breath. As you feel into your own wisdom.
“I trust I have the answers that I seek”
I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,
In the meantime, enjoy answering your own questions as you walk Your SHEro’s Journey!
A fundamental part of my work is what I call the Sacred Pause.
The Sacred Pause is a practice, because it needs to be practiced for us to get good at it.
It’s a practice that gives you a moment to reconnect with yourself, and I teach a variety of super simple ways to do this.
They have to be simple or people just wouldn’t do it.
And I want you to do it, as this is the best way for you to really reconnect with your truth.
And when you can do this, it is sooooo much easier to get the answers you seek, as you can hear and most importantly trust your intuition and internal nudges.
Often when we’re busy and our energy is scattered, we can’t hear our inner messages, we can’t distinguish our inner wisdom from the noise, expectations and judgements from those people around us.
But when you practice a Sacred Pause, you take a moment to connect, a moment to listen, a moment to hear.
And in this moment, you realise that you do in fact have the answers that you’ve been seeking.