Listen. Because listening’s important:
Hi and welcome to the Re-Enchant Your Life reminder.
Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.
Today you’re being reminded that when you shift your perspective you can create different results.
Life can be full of challenges, things that are unjust or simply not fair.
But when you can look for the lessons, the gifts, the resilience that you have found within yourself, everything can change.
This isn’t about pretending that things are great when they’re not, it’s not about sugar coating tragedy or pain, but when you’re ready, it’s about looking for the deeper lessons, even if only so you don’t repeat them again.
When you can shift your perspective, your thoughts, your self-talk, your instant response to situations, you can consciously choose how you want to feel and behave in, or towards, the situation.
It may not change the situation, it may still be challenging, unjust and unfair, but it will change how you respond to it and how you’re affected by it.
In this very moment, just pause and take a breath, as you get ready to create new results.
Today’s SHEro Action:
Today’s SHEro action is to respond differently.
Think of a situation, or even a person, who triggers the same, or similar, response time and time again in you.
Identify exactly what the situation or behaviour is that riles you.
Then in this moment, when (hopefully) you aren’t currently triggered by it, think about what you can do differently?
This may mean speaking up, letting something go, changing your attitude, looking at something differently, or even avoiding a place or person.
Do what you need to do to shift your own behaviour, so that you can have a new experience and get different results.
Pause, and take a breath. As you look for the options available to you.
“I choose a new perspective to create different results”
I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,
In the meantime, enjoy getting new results as you walk Your SHEro’s Journey!
In a world that wants you to be ‘high-vibe’, you can feel guilty or wrong for feeling anything other than great.
But the reality is that as humans we feel the full range of emotions.
Sugar coating, ignoring a situation or trying to convince yourself that everything happens for a reason is no good to you or anyone else.
Accepting a situation for how it is and not fighting it when it’s not how you want it to be is completely different.
When you can accept that something is a certain way, you can then choose to respond to it in a different way.
And from that place of acceptance, you may well find the gold of the situation, time may bring the clarity you desire, and sometimes some things just never make sense.
But trying to force yourself to find the best in a situation, when you’re not ready and haven’t accepted or expressed your feelings is nothing short of toxic.
For me, when I work to choose acceptance over proving that something is ‘wrong’, even if it was or is unjust, helps me to change how I feel about myself and the situation, and then it’s easier for me take more productive action to resolving it.