Listen. Because listening’s important:
Hi and welcome to the Re-Enchant Your Life reminder.
Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.
Today you’re being reminded to keep showing up for yourself.
And keep showing up for your dreams and desires.
Show up even when it feels hard.
Show up even when you feel tired.
Show up even when you feel that you’d rather give up.
Showing up for yourself and your dreams may look like taking bold and courageous action.
It may look like speaking out, going against the crowd and appearing to be a lone voice.
Showing up for yourself can also look like saying ‘no’ and prioritising your need to stop so that you can take time to process and assimilate all that you go through.
Showing up for yourself can also look like being fiercely protective of your need to rest, nourish and rejuvenate.
Take up space with your presence, voice and ideas.
Be unapologetic in your belief for yourself.
Get your needs met.
Do what you need to do.
Acknowledge the ebb and flow of your energy as you learn to honour your changing needs.
In this very moment, just pause and take a breath, as you feel into showing up for yourself.
Today’s SHEro Action:
Today’s SHEro action is to acknowledge your changing needs.
Start tracking your energy levels and emotions.
You’re a woman, you are not designed to be static.
Your energy ebbs and flows throughout the month.
Notice how it relates to your own menstrual cycle, and / or the cycle of the moon – there’s no coincidence that the average length of cycle for both a woman and the moon are 28-29 days.
Download the free charting tool and become curious.
Use the information that you gather as a tool to fully show up for yourself and your needs, you’ll be amazed at just how much more productive you’ll become, and how you’ll feel less crazy and more in tune with yourself and your own rhythms.
Pause, and take a breath. As you give yourself permission to show up for yourself.
“I unapologetically show up for myself”
I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,
In the meantime, enjoy showing up for yourself on Your SHEro’s Journey!
One of the greatest ways to show up for yourself is to get to know yourself better.
Get to know how your energy, intuition, focus and need for rest ebbs and flows through the month, and the year.
Notice how changes in your body, your environment and the seasons affect you.
When do you feel most inspired and dynamic?
When do you need to slow down, dream and rest?
Showing up for yourself looks different during each of those times.
Showing up for yourself means taking a stand for what you need in that moment and knowing it will change.
Showing up for yourself means getting clear on who you are, what you want and what you need from life.
Sometimes it may be hard to prioritise yourself, especially in a world that would have you prioritise the needs of others over yourself, show up for yourself anyway.
Resources: Energy Charting Tool