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The Sacred Pause: How to navigate the year ahead, no matter what happens
My daily practices kept me sane last year 2020 was, without a doubt, an unprecedented year. And yes, I’ve heard it called many things, but I think I’ll stick with ‘unprecedented’. It was a year that forced many people to assess (or re-assess) their priorities. And...
How Kinesiology Cleared Up My Eczema
When I was growing up, I was painfully shy. I remember being about 6 years old and hiding behind chairs when my Mum tried to introduce me to people. It didn’t get easier. I used to absolutely hate those days at school when you had to perform anything to do with music...
How do you say that? My Journey as a kinesiologist
20+ years ago I started work at a thriving Natural Health Centre, practising the energy therapy kinesiology; the art of using muscle testing to identify imbalances in the body’s energy system. At the time most people had never heard of kinesiology, and I was often...
Why You Need to Start Putting Yourself First, and How to Do It
As you start to listen for your intuition, it can feel overwhelming at first. Your senses become more aware and heightened and you start to notice all of the different feelings, and even twinges, in your body. We’ve spoken before about how to tell the difference...
How your body responds differently to intuition and trauma
I want to talk about the difference between fear and trauma responses in your body and your intuition. When you start to listen for your intuition, you become more aware of the feelings and sensations in your body. Not all of these sensations will be your intuition....
Why You Need to Trust in Yourself to Make the Right Choices
People often feel like they don’t, or can’t, trust themselves. They seek validation from external sources and can ignore the intuitive nudges from within. It’s hardly surprising this is the case… We live in a world that has its ideas on how we should behave, what...
YOU ARE The Magic
I absolutely love magical tools. I have a particular love of cauldrons… I won’t even admit to how many I have… I’ve made wands, incense fans, and brooms. My favourite tools are the ones I have for divination; Oracle and tarot decks, and I’ve even...
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