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10 ways to rest and restore your energy
We live in a world that talks in the language of energy. When people are feeling great and have lots of energy, they might use words to describe themselves, such as: energised charged full activated having a bounce or spring in their step firing on all cylinders But...
Why am I so tired?
Many people I speak to at the moment feel beyond tired right now. Asking themselves 'Why am I so tired?' It’s the kind of tired that a good night’s sleep can’t fix, and yet we still live in hope. It ends up being another area of our life where we can blame ourselves...
Join us for an un-should holiday season
I was going to start this closer to Christmas, but I'm sure it's very relevant for Thanksgiving too... Introducing the idea of an 'Un-Should Holiday Season' We're going to create a space, in our free magickal community, to unwind, decompress and shake off the should's...
What Enola Holmes can teach you about reclaiming your power and magick
Last night I watched Enola Holmes 2 - such a good film, have you watched it yet? I really love the Sherlock 'revivals'. First the Sherlock film with Robert Downey Jr, then Sherlock with Benedict Cumberbatch and Martin Freeman - I actually wrote an article...
Why we stop expressing ourselves fully (and what we can do about it)
We're all born knowing what we want and need We're born knowing how to express ourselves fully. We cry, laugh and demand to have our needs met, and we do so without a hint of apology. As we begin to get older we sing loudly, dance wildly and express ourselves fully...
Why energetic health is so important
Life happens Through no fault of your own, just through being alive and experiencing life, with its stresses and challenges, your energy system can become clogged and congested - just in the same way that your physical body can become overwhelmed and exhausted if you...
If you’re feeling ‘out of sorts’, try these grounding techniques
I've been speaking to quite a few people over the last couple of days who have been feeling out of sorts and just not quite feeling themselves. So, I thought today would be the perfect time to remind you about some grounding techniques. When you think of grounding...
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