newsletter Archives – Rebecca-Anuwen

Sacred Self-Care: Infuse Magick into Your Self-Care Routine and Recharge Your Soul

Sent Monday 3rd April 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life in the life that you have

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Last Monday I was inspired to create some potent magick for our community, by Thursday I was letting people know about it and on Saturday we’d started!

That Spring and Aries energy definitely got me into action!

In case you missed the magick in the whirl of last week, come and check out our free community event called ‘A Month of Magick‘, where each day I release a short podcast episode that contains practical and quick ways to add more magick to your day – some days there’s something to do, other day’s there’s something to think about.

We started with:

Sacred self-care Saturday, then have had:
Synchronicity Sunday – there was even a quiz to find your synchronicity style, you can play along here

Today is:

Manifestation Monday,

And we’re looking forward to:

Transformation Tuesday
Wildly wonderful Wednesday
Elemental Thursday

And so much more fun to come!

Our lives can get so busy and chaotic that we can often overlook how to bring more magick into our lives, so even if you don’t fancy a whole month of magick right now, let’s add some magick to your week.

So, today we’re using the MMM’s to reconnect you with the magick that’s already within you.

1. Magick: Something for you to journal about

What are your daily habits and routines?

Everyday we do some things on autopilot.

It’s important that we can do this as it removes many decisions that we would have to consciously make each day.

For example, things like brushing your teeth or washing your hands you might not want to think about if you should do it, it’s something that supports you and your health, it doesn’t need too much additional thinking about.

However, take some time to consider if all of the things that you do; activities, the way you respond to situations, what you spend your time thinking about, do they still support you?

Which activities or practices bring you the most joy and fulfillment?

And which ones feel draining or unproductive?

How can you adjust your routine to prioritise the activities that nourish your soul and support you and your magick?

★ Tip: Spend the next week noticing the things that have become part of your routine.

2. Mastery: Something for you to think about

“”Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go.” – John O’Donohue

Sometimes we can try so hard to align with our purpose to ‘do’ our magick, that we forget it’s a part of us.

They are not something that we ‘do’, they are what we are.

How can you connect with your intuition more and trust the unfolding of you soul’s calling?

By tuning into your inner guidance, you can find a sense of purpose and direction that brings more magick into your daily life.

Perhaps it’s time to try less striving and more enjoying…

★ Tip: If you need some help connecting to your intuition, you might be interested in my course: Awaken Your Intuition

3. Momentum: Action for you to take

Join us for our free community event a Month of Magick

Come and join us for the Month of Magick.

You don’t need to do every day. Even choosing one day a week to focus on will bring more magick to your life.

We started the event on Saturday with Sacred Self-Care Saturday, and I created a blog post to go with it, if you don’t feel like joining the party, perhaps adding one thing from this post will nourish you:

★ Tip: Already a member of our community Join the conversation about the Month of Magick here: A Month of Magick.
Not a member yet, join us here

I’d love to know which of the three MMM’s you’re going try so that you can embrace more of your own power and magick. Come and share with us in our community.

With love and magick

Rebecca xo

PS Come and join the Month of Magick party, it’s free to join

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

Want to feel more confident trusting your intuition?

This is for you:

Activate your intuition with Rebecca Anuwen

AWAKEN YOUR INTUITION

Trust yourself as you develop a clear understanding of how your intuition speaks to you and have confidence to act on it.

LEARN MORE

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MMM: Here’s the permission to dream ‘bigger’ – or rather, to dream authentically for you

Sent Monday 27th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Finally, where I live it’s starting to feel like spring!

The sun is out, the air is crisp, and the birds are chirping.

Last week we had the New Moon in Aries, heralding in the beginning of the astrological new year.

So this week, I thought it would be a great time to talk about fresh starts and new beginnings, and what you’re ready to welcome into your life.

Today we’re using the MMM’s to explore where you are and where you want to go.

1. Magick: Something for you to journal about

Who are you becoming??

If nothing changed in your life and you kept doing what you’re doing, who would you become?

If your habits stayed the same, your relationships and the people you spend your time with stayed the same, your work and hobbies stayed the same, who are you destined to become?

Is that who you want to be?

Is that person the most fulfilled and fully expressed version of you?

Most importantly, is that who you want to become?

Hopefully, you exclaimed a full-bodied and joyful ‘Yes!’

But if you didn’t, that’s okay, what needs to change?

Where do you want to see yourself in six months’ time? In two years? In five years?

What changes do you want to start, or make happen, in your life over the coming weeks and months?

What habits will contribute to your success?

This isn’t about changing everything all at once, hopefully you have many decades of life ahead of you, and just the smallest of changes can create massive change over time.

★ Tip: Spend the next week reflecting on who you will become if nothing changes and who you want to become.

2. Mastery: Something for you to think about

“Don’t let others hijack your dreams. Be captain of your own ship and master of your own destiny.” Joanne Moore

Are your dreams your own?

Are you moving towards what you truly desire, or are you following the dreams, and path in life, that others want you to?

Dreams are like seeds. You need to plant them in the right soil and nurture them until they’re strong enough to stand on their own.

Just as with your dreams, you need to nourish them and protect them from the, hopefully well-meaning, thoughts and opinions of other people.

Remember, other people aren’t supposed to understand your dreams, they’re your dream not theirs, it’s not supposed to make sense to them. They have their own dreams to focus on… if they are brave enough to.

Don’t let others put you off exploring your own dreams.

★ Tip: If you need some energetic support to embrace the new beginnings of your own dreams, let this collection of energetic alchemy meditations support you

3. Momentum: Action for you to take

Join us for our free community event this Thursday

Event: Vision Boards for Claiming Your Power and Magick

Date and time: Thursday 30th April at 8pm UK (12pm PST / 3pm EST) And ‘yes!’, a replay will be available

Cost: Free

Register here: Join us

A vision board is often used as a way to connect with your intentions, dreams and desires.

You place it somewhere you will see it regularly and it keeps you connected to your vision. Often people use images or photos of things that they want to achieve in their life to motivate them to take action.

This gathering will be slightly different – it will be less about achieving or getting ‘things’, and more about connecting to your own power and magick and then seeing what wants to be created from that space.

It then allows you to set your intentions free from the judgements and expectations of others and ensure you’re connected to your own power and magick, and your true dreams and desires.

★ Tip: Already a member of our community click here: Register for the class to receive reminders.
Not a member yet, join us here

I’d love to know which of the three MMM’s you’re going try so that you can explore your own dreams and desires. Come and share with us in our community.

With love and magick

Rebecca xo

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

Need an extra boost to start, or stay on track, with your own dreams and desires?

This is for you:

FRESH STARTS AND NEW BEGINNINGS

£17

SO MUCH BETTER THAN YOU EVER EXPECTED

Stop doubting yourself and joyfully move forward.

No matter what's happened, feel confident to create fresh starts and new beginnings as you move forward aligned with your new path.

I'M READY FOR A FRESH START!

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MMM: What if you aimed for harmony rather than balance?

Sent Monday 20th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Happy Equinox!

For the word lovers and the curious… the word ‘equinox’ is derived from two Latin words – aequus (equal) and nox (night).

As today we celebrate the nearly equal amount of daylight and darkness. A moment of balance.

We often spend our lives striving for balance, specifically the all elusive ‘work-life balance’, and can often feel frustrated when we don’t seem to manage it.

But, as today’s shows, even nature only manages ‘balance’ twice a year. The rest of the time there is a harmony between the growing and waning amounts of daylight and darkness that we experience.

How could your life be different if you also chose to aim for harmony rather than balance? Accepting that throughout your life different parts of your life will need differing amounts of your attention. And that trying to give equal amounts of your time and attention to all-of-the-things in your life will leave you, and those around you, feeling frustrated.

Today we’re using the MMM’s to explore how the idea of harmony, rather than balance, could support your power and magick.

1. Magick: Something for you to journal about

Where in your life do you feel out of balance?

Does that area of your life still need that much of your attention or do you need to make some changes?

It’s okay to focus on something with all of your heart, but know that in doing so means you have less time for other things. And just because something is all-consuming today, this week, this month or year, doesn’t mean it will be that way forever.

It’s also important to check-in with yourself to make sure that it’s still appropriate that the object or activity that is taking all of your attention, still warrants it, and that it hasn’t just become a time-consuming habit.

★ Tip: Spend the next week reflecting on where you spend your time and energy.

2. Mastery: Something for you to think about

“The ancient rhythms of the earth have insinuated themselves into the rhythms of the human heart. The earth is not outside us; it is within: the clay from where the tree of the body grows.” ― John O’Donohue, Beauty: The Invisible Embrace

The book this quote is from, is one of my favourite books. It’s like a balm for my soul.

The ancient rhythms are part of you, today’s Equinox being part of that rhythm helping to you to honour the changes in your needs for action (daylight) and rest (darkness).

How connected are you to your own rhythms and how much are you governed by the rhythms (and needs) of other people?

★ Tip: Pay attention to your own rhythms. Are you an early bird or a night owl? When do you feel most creative and when do you want to rest? How much are you fighting against your natural rhythms?

3. Momentum: Action for you to take

Spend some time outside

Spend some time outside, just observing the changes you can notice in the environment around you – the plants, the colours, the quality of the light, the times of the sunrise and sunset, the weather, the activity of the birds and animals etc

How do you feel about the changes and how is that change and energy reflected within you?

★ Tip: Make a note of these changes, or take a photo of the same place, and document how they change at each season or sabbat/earth festival. Notice how these changes impact and support you.

I’d love to know which of the three MMM’s you’re going try so that you can explore your own rhythms. Come and let me know over in our community.

With love and magick

Rebecca xo

PS: Just a reminder that this Wednesday I’m hosting a group energy class called Rejuvenate where you can reconnect to your own rhythms so that you can rejuvenate your passion and desire.

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

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MMM: Celebrating you to create brilliant outcomes

Sent Monday 13th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Next week is the Equinox. I always find the Equinoxes (Spring and Autumn) a perfect time to review the last six months of the year; from Equinox to Equinox. To celebrate what we’ve done and who we’re becoming. And also to explore where there’s room for improvements and how to integrate the lessons we’ve experienced.

Today we’re using the MMM’s to celebrate just how far on your path you are and where you can still claim even more of your power and magick.

1. Magick: Something for you to journal about

What have you learnt about yourself over the last six months?

It’s really easy to forget how much progress we make with day to day life just keeping on going. Often barely taking time to celebrate the things that make us proud or overlooking the things that deserve our recognition, especially if they appear ‘small things’.

Take some time to reflect on all the things you’ve done and achieved and consciously not done over the last 6 months.

What are you most proud of?
What new places, hobbies, skills, music etc have you explored?
Where have you prioritised what’s important to you?
What skills or knowledge have you honed?
What has made you wiser?

★ Tip: Spend the next week reflecting on these questions.

2. Mastery: Something for you to think about

When an egg is cracked from the outside you get scrambled eggs, when an egg is broken from within you get life.

Where in your life are outside forces exerting their pressure and causing you to feel ‘scrambled’?
What do you actually want to spend your time doing so that you can express more of yourself and your potential, whilst bringing life to your dreams and desires?

★ Tip: Notice what makes you energy expand and what makes your energy contract. Expansion often means whatever you’re doing and/or experiencing aligns with you and is bringing more ‘life’. Contracting energy can eventually make you feel ‘scrambled’ and leave you doubting yourself.

3. Momentum: Action for you to take

Create a Book of Brilliance

A ‘Book of Brilliance’ is a book you create that focuses on all the brilliance and joy you create and encounter as you move through your life.

To make your book, simply take a journal and – if you wish – decorate it in a way that feels great to you.
Then add in pictures, quotes, poems, affirmations and experiences that add to the energy of living a brilliant and magickal life.

Regularly read back through your Book of Brilliance to remind yourself of the things you love and that inspire you – the things that make you shine. Let the reminder bring you back to your centre.

★ Tip: If you have to make a decision, spend a little time browsing back through your Book of brilliance to reconnect with what’s important to you. Then, once you’re ‘full of your own brilliance’, make your decision from that space.

I’d love to know which of the three MMM’s you’re going try so that you can celebrate yourself more. Come and let me know over in our community.

With love and magick Rebecca xo

PS – next week I’m hosting a group energy class called Rejuvenate where you can reconnect to your own dreams and desires and rejuvenate your passion to take action. Join me here

If you find it difficult to celebrate yourself…

It’s time to clear the energy that’s not yours with the ‘Cleanse and Clear’ Meditations:

Cleanse And Clear Podcast instant access

CLEANSE AND CLEAR YOUR ENERGY

£17

FEEL LIKE YOURSELF AGAIN, ONLY BETTER

Life happens, and sometimes it can leave you feeling less than your best self.

Clear the build up of energetic gunk, leaving you free to reconnect to what's really important to you once more.

I'M READY TO FEEL BETTER!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

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MMM… Refresh and rejuvenate your energy and desires

Sent Monday 6th March 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

As we approach the Equinox, it’s a great time to pause and check-in with what you’re prioritising in your life right now. Are they things that you’re consciously choosing, or have you just found yourself simply doing them?

Today we’re using the MMM’s to refresh and rejuvenate your energy and desires, and begin to shake free from anything that is stale or that you’ve outgrown.

1. Magick: Something for you to journal about

What needs refreshing or rejuvenating in your life?

It’s easy to fall into habits and routines that don’t serve you.

Where in your life needs a bit of new energy added to it?

Perhaps you’ve been putting something off, or taking something for granted.

What could you do to bring a new lease of life to that one area that’s been feeling a bit stale.

★ Tip: Remember some things need reviving, other things need to be let go of.

2. Mastery: Something for you to think about

“The beginning is always today.” – Mary Shelley

All too often I hear people talking about starting something new or prioritising their dreams and desires, when…

When… they have more time,
When… people need them less,
When… they feel ready
When… they have achieved that next thing…

So many ‘when’s’.

What are you putting off starting or changing?

I’m sure there’s a great reason why you’re waiting.

But ask yourself:

What do you gain (or avoid) by not starting now?

And what could you gain by starting sooner?

★ Tip: Even if you can’t start the ‘whole’ thing today, what one thing could you do today that would move you one step closer – even if it’s a teeny-tiny step closer?

3. Momentum: Action for you to take

Clean out one drawer

When we have a whole home to clean it can feel overwhelming to know where to begin, and yet we know how good a home feels after a great spring clean or deep clean.

The energy changes, and things feel tangibly different.

But instead of trying to make the time to declutter, organise and clear your whole home, make the time to clean out just one drawer.

That drawer in the kitchen where all the things that don’t have a place go; take-out menus, Ikea furniture keys, old bits and bobs that you’re not even sure what they belong to, but could be useful… a drawer in your office, a make-up drawer, or of course your knicker drawer!

Just making the time to tidy, organise and clear one drawer has the ripple effect of starting to refresh and rejuvenate your space and energy.

It may be simple, but you’ll still feel the benefits of it.

★ Tip: Get your copy of Magickal Knickers and other ways to create a life of intention for more practical steps to refresh and rejuvenate your relationship with yourself and your magick

I’d love to know which of the three MMM’s you’re going try so that you can rejuvenate you, your desires and ultimately your life. Come and share with us in our community.

With love and magick
Rebecca xo

PS – Here’s your chance to join me, so that we can shift your energy and to say ‘yes’ to yourself as you rejuvenate your own dreams and desires.

If you need some additional help strating something new, these meditations are for you

FRESH STARTS AND NEW BEGINNINGS

£17

SO MUCH BETTER THAN YOU EVER EXPECTED

Stop doubting yourself and joyfully move forward.

No matter what's happened, feel confident to create fresh starts and new beginnings as you move forward aligned with your new path.

I'M READY FOR A FRESH START!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

Previous Newsletters

MMM… Cleansing, letting go and making space for magick

Sent Monday 27th February 2023

MAGICK, MASTERY AND MOMENTUM

with Rebecca Anuwen

Bringing your magick to life as you create a life you love living

DO YOU WANT MORE MAGICK EACH WEEK?

Join the newsletter below:

Earlier this month I discovered that the word ‘February’ means ‘to cleanse’: The Latin, februarius mensis “month of purification.”

There was a Roman festival of purification called Februa, during which people were ritually washed.

I know we’re right at the end of February, but I still thought this was a great way to use today’s MMM’s to cleanse away what no longer serves you, so that you can create the space for what’s actually important to you.

1. Magick: Something for you to journal about

What does ‘letting go’ really mean for me?

We often talk about ‘letting’ go of things that no longer serve us, but what does that actually mean to you?

Releasing something from your environment is obvious, you can gift it, give it to the charity shop or throw it away.

- But how do you ‘let go’ of your emotions and past events?
- Can you ‘let go’ of something and retain the wisdom?
- How do you ‘let go’ of something if you don’t want to / it wasn’t your choice?
- And what happens if you don’t let go?

★ Tip: Journal around these prompts over the next few days and let yourself dive deeper into your relationship with ‘letting go’.

2. Mastery: Something for you to think about

I choose to put my energy into what serves me. This includes…

When we let go of things, it creates the space (and bandwidth) to focus on other things.

If you’re constantly thinking about one thing, it’s really difficult to effectively focus on something else.

We often talk about saying ‘yes’ to more opportunities and we can be celebrated for doing more things, but often the skill is in leaning to say ‘No’.

When we say ‘No’ we clear the space to focus on what’s actually important to us.

When we say ‘No’ to activities, people, and habits that don’t support us, or even things like gossiping, obsessing over things that didn’t go the way we wanted them to, it gives us the time and energy to reprioritise the things that do serves us.

★ Tip: Focus on what one thing, if you let go of, would give you the most relief/freedom/joy/space in your life and what would you do with that new found time, space and energy?

3. Momentum: Action for you to take

Cleansing and release ritual

STEP 1:
On a piece of paper, write down something that’s been bothering you or has upset you.

Write in as much detail as you can.

Really let your thoughts, feelings and emotions flow out of you and onto the paper.

STEP 2:
Light some incense and waft your paper through the smoke to clear away any energetic debris.

If you don’t have any incense, you can blow firmly across the surface of your paper with the same intention as the smoke; to blow away any energetic debris.

STEP 3:
Somewhere safe and suitable, burn the piece of paper knowing that the fire is transforming any negative energy leaving your lighter, clearer and free of the drama.

★ Tip: If you can’t burn your paper, join in and watch it in action here

I’d love to know which of the three MMM’s you’re going try so that you can let go of what no longer serves you, so that you can make the space to enjoy more of your magick, come and let me know over in our community.

With love and magick
Rebecca xo

If you need some additional help letting go, these meditations are for you

CLEANSE AND CLEAR YOUR ENERGY

£17

FEEL LIKE YOURSELF AGAIN, ONLY BETTER

Life happens, and sometimes it can leave you feeling less than your best self.

Clear the build up of energetic gunk, leaving you free to reconnect to what's really important to you once more.

I'M READY TO FEEL BETTER!

Come and share your thoughts and experiences

and dive deeper with the conversation in our free magickal community.

Already a member click here

To become a member click here

Previous Newsletters