Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is a reminder that you are ready.

Changes are coming, this is the natural way of the world.

They may feel uncomfortable, as you break free from all that’s familiar, but this growth makes you stronger, more resilient and more adaptable

Navigating change helps you to assess and realign with your values and behaviours, as you remember what’s important to you.

Recognise the wisdom in the cycle of endings and beginnings.

Know that nothing ever stays the same.

Something’s move through the cycles more slowly and others quicker.

Trying to hold on and keep things the same is a painful waste of your time.

Use ‘change’, ‘surrender’ and ‘freedom’ as your guiding words for the day.

What’s awakening within you?

What are you shaking free?

What is ready to come forward, and to be birthed into the world?

In this very moment, just pause and take a breath, as you align with the energy of change that’s awakening within your own body.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy embracing change!

PostScript

The other day Facebook sent me to Facebook jail – I’ve no idea what I did to upset Facebook, and probably never will, but it was certainly an inconvenience.

I manage several groups and couldn’t post or comment in them.

I could’ve got frustrated or mad at Facebook for being so unfair and preventing my work from flowing freely.

But instead I chose to use it as an opportunity to explore other, possibly better avenues.

A lot of people I know are fed up with Facebook, and some have even left the platform altogether for various reasons, so I set about looking for alternative ways to connect with the people in my groups.

People are ready for change; I was ready for a change.

It was an opportunity for me to realign and assess what was really important to me and how I wanted to connect with my groups.

It gave me the opportunity to explore how I wanted to show up and support others in a way that served me too.

All inconveniences are the perfect moment to stop and reassess your current circumstances and make sure you’re still in alignment with yourself.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is reminding you that at any time you can choose to connect to, and trust, your inner wisdom.

To claim your purpose and find meaning in all aspects of your life.

It’s a time to recognise that you can trust yourself.

That you really do know your values, your passions, and desires.

That it’s time to own your inner wisdom.

To let these desires come forward and unfold.

It’s all deep within you, waiting for you to claim it.

If you ever find yourself making bargains with life, putting things off until you get a sign, or get that extra qualification, reach that dress size, move home, find your life partner.

It’s time to stop it.

It’s time to live life right here today, right now.

It may not feel perfect, but right now is all you ever have, embrace it.

Inside you, you have everything you need, the answers to the questions you seek.

Allow the answers, the dreams, the desires, the curiosity to come forward.

In this very moment, just pause and take a breath, as you connect to the wisdom and knowledge you hold deep within you.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy listening to your intuition!

PostScript

Just today I had a conversation with someone that went like this:

Me: I sometimes wonder how intuitive I am.

My Friend laughing: Really? You’re the most intuitive person I know. Everything talks to you.

Me: Really?

And then I went on to say, that it’s so normal for me to trust my intuition, I don’t even know I’m doing it. It’s like breathing, I just hear the messages, see the signs and feel what’s right for me, and then take action on that.

But I’m not special, we all have this ability to hear our own inner voice, our intuition.

I’ve just been honing this skill for a long time.

I’ve no doubt you hear/see/feel your intuition too, but you may dismiss it, or want some kind of confirmation about it, and as you seek the confirmation, doubt creeps in and it’s almost like you lose it.

I think why my intuition is so strong is because I trust it. And trust comes over time with practice.

My intuition has been right so many times, that I can’t ignore it, and I can’t not trust it.

So pay attention to the nudges, and become curious about the signs, this will lead to you listening to your inner voice more and developing trust in it, and then life becomes more magical.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is reminding you to embrace who you’re becoming.

Who are you becoming?

What can you become?

What lights you up?

What’s preventing you for becoming more you?

What do you need to let go of?

Every choice you make, no matter how small, moves you along the process of unfolding into yourself.

Everything from the words that you use, the food that you eat, the people you support, the things you turn a blind eye to, these all create your experience of life.

This isn’t a time, or an excuse, for you to feel bad about your choices, or to blame and shame yourself.

But this is a time to interrupt your habits and behaviours and assess if they still serve you.

Are your choices and actions supporting the person that you want to become?

Are these the actions, or in-actions, in alignment with your energy, values and feelings?

If not, what can you do differently?

Sometimes just becoming aware of habitual thoughts, feelings, patterns and behaviours, is enough to break them, and the chance for you to consciously choose a different way,

Sometimes it needs more support and effort on your behalf, now is the time to make that effort.

In this very moment, just pause and take a breath, as you connect to the decisions and actions that you’ve outgrown and no longer serve you.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy honouring your true self!

PostScript

I grew up in a small fishing village and drinking was a large part of the culture. If you went out, you’d meet your friends in one of the many local pubs. Everyone I knew drank.

Then I left my hometown to go to university.

Initially I continued to drink a lot, but by the end of my time there I actually stopped drinking altogether.

When I returned home during a holiday my Mum asked me in all seriousness if I’d joined a cult. She was really worried about me.

This seemed really funny to me, I thought she’d be pleased I wasn’t drinking, as I used to drink a lot – think pints of Guinness with double Jack Daniels chasers… a lot!

But in fact my not drinking made her really uncomfortable.

I had to decide if I was going to drink so that I could fit back in with my family, and have them relate to me and understand me, or if I was going to do what I felt was right for me.

I chose me.

The questions always continued, why wasn’t I drinking, surely one wouldn’t hurt, how did I socialise if I wasn’t drinking? I made others feel uncomfortable with my not drinking.

Still I continued to choose me, because I knew I couldn’t not honour myself, especially over something that was potentially damaging to me.

Did my family ever understand. I don’t think so. But that was okay with me.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today you’re being reminded to ground yourself.

As you expand your awareness and sink deeper into your truth and the truth of the world around you, it can leave you feeling different in a way that you may not have experienced before.

Different from your friends and family who may not understand what you’re now experiencing and wanting to talk about.

Doing a lot of this inner work, releasing the things that no longer serve you, and reconnecting more fully with your soul, your purpose and your passions can leave you feeling a little ungrounded.

This is great work, and feeling more connected to the energetic world can be very exciting, light and fun, but don’t neglect your physical body.

Yes, you are an energetic and spiritual person.

And you are in human form.

You need to ground your dreams and desires into the physical world so that they can become manifest.

Ground yourself.

Become deeply rooted in your own body and your own experience of life.

Feel connected and secure so that you can explore more of your truth.

In this very moment, just pause and take a breath, as you sink into your own body.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy feeling grounded!

PostScript

One of the most important things that I believe we need to do is become present.

To be deeply centred in your own body.

To be able to feel deeply and trust in ourselves and own experiences.

It can be fun and exciting to feel into the energetic world, but we also need to navigate the world and our humanness.

When we’re present, we have more clarity, we can make more confident decisions and set and maintain healthier boundaries.

One of the things I teach is about becoming more present and without fail people tell me time and time again that it’s life changing.

It’s life changing because we spend so much of our time thinking about the past or being anxious about the future. When we stop and become present, we feel grounded, more confident and clearer about who we are and what we want.

If you want to try this practice visit my site: RebeccaAnuwen.com/Sacred and get free access to this simple technique too.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today you’re being reminded to follow your heart.

It can be easy to dismiss the little nudges and insights you receive.

To pass them of as fanciful or daydreams.

But the pull of your heart is a very real thing.

It pulls you towards where you’re supposed to be.

Its messages are from your soul, and give you guidance on the direction you need to be heading.

If you feel any resistance to the message, then lean into it, don’t pull away.

You’ve probably resisted or ignored these messages before, and what has been the outcome?

The messages come back again, maybe presented differently.

But when they do come back, and you know that they do, there can be feelings of frustration at the time that’s been wasted by not taking action sooner, or you can feel sad that you’ve ignored these messages and not believed in yourself more.

Acknowledging the message, doesn’t mean that you have to make huge changes in your life, that of course may not be possible. It does mean that you listen to the whispers and trust yourself enough to be open to it, as you allow things to unfold.

Change comes in the moment to moment choices you make in your life, let your heart guide the way

In this very moment, just pause and take a breath, as you connect with the messages from your heart.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy the growing trust that you have with yourself!

PostScript

A few years ago, I had another podcast where I interviewed woman about their very own SHEro’s Journey, and without fail every woman I interviewed had listened to the call of her heart and made significant changes in their lives.

And these changes weren’t always made by conscious choice.

In each interview the women shared how they had heard the voice, the call of their heart and in most cases, they had ignored it or at least tried to.

The call of their heart wouldn’t go away, it kept coming back, and in these cases, it got louder and louder until it couldn’t be ignored anymore.

Sometimes this occurred with a breakdown so they could have the breakthrough.

Something really significant had to happen to make them stop and reassess their lives and realise that they did indeed need to follow their heart that had been calling them for so long.

Of course, it doesn’t always have to be so dramatic, but what is that small voice inside of you that won’t go away?

What are you being called to do, become or create?

You are braver than you think and more capable than you believe.

What are you ready to do, be and have?

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is a reminder to do those things you’ve been putting off.

Take a moment to stop, to pause in the middle of the busyness of life.

There’s something that’s been trying to get your attention. Maybe you’ve been ignoring it, not wanting to face it, or hoping it would go away.

Listen to your intuition, what’s calling for you to address it.

Maybe it’s at home or at work, a conversation that needs to be had with family, friends or a co-worker, the stack of mail piling up on the kitchen countertop, or on your desk, the health issue that needs to be addressed.

Get clear on what you’ve been resisting.

And then in this very moment, drop your shoulders, let go of the hidden shame, guilt or resentment that you may be carrying towards it and smile. Give yourself the cheekiest, smile you can.

It may feel forced to start with, but then feel yourself sink into the energy of your smile as it melts and softens your body and radiates through you, lifting your energy.

Can you go one step further?

Drop your head back, and just laugh.

Allow yourself to let go of the pressure and the tension, if you find this hard ask yourself; are you afraid to let go? If so why? What do you think will happen if you do?

Then laugh some more.

Now that you’ve freed yourself up and made some room, you now have the space to face what it is you’ve been avoiding.

Take responsibility and get organised.

Ask for help, do what you need to feel supported and move forward.

Be proactive, catch up and get ahead.

All that energy that you’ve used putting it off, thinking about it, but not taking any action, will now be yours to use for things that are more nourishing for you.

In this very moment, just pause and take a breath, as you allow yourself to laugh.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy laughing!

PostScript

So many times, we can imagine a situation to be much worse than the actual reality.

People can spend so much time and energy avoiding doing something because they are unsure of the outcome or don’t want to face what the consequences actually could be.

I often think that if we put as much effort into addressing the issue as we do avoiding it, then issues, real and perceived, would be resolved a whole lot quicker, and we’d have a whole lot more energy – I’ve certainly been guilty of this!

And then years ago, someone shared this analogy with me, and it’s always stayed with me, and if you know me, I’ve probably shared it with you before, but here it is again.

Imagine a High School dance.

A young boy comes up and asks a girl to dance, she giggles and says she’ll think about it.

Both are now left in limbo.

He now has to wait to see if she will dance with him.

And she can’t dance with anyone else until she decides ‘yes’ or ‘no’.

If she had just said ‘yes’ or ‘no’, the young boy would’ve been free to ask someone else to dance, and the young girl would’ve been available to dance with who she really wanted to dance with.

Obviously the story is crude and in reality wouldn’t really play out like that, but I’m sure you get the idea.

When you make a choice, when you face what you need to face, your energy and resources are then free to move on and deal with the reality of a situation, and you’re not stuck with the energy drains of guessing and not knowing.