Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today you’re being reminded to embrace your unique expression.

Shake things up a bit.

Explore how you’re showing up in the world and expressing yourself.

Is the way that you live your life, the clothes you wear, the way in which you spend your day, in alignment with your values, energy and truth.

Remember, how you spend your day, is how you spend your life.

Are you creating a life that fulfils you and honours the truth of who you are, or is life just slipping by, filled with habitual behaviours and unconscious routine?

It’s time to break free of what’s been expected of you, and live life on your own terms.

Trust and follow that small nudge that calls from within you.

Listen and take action on your intuition.

Give a voice to your playful and whimsical side.

And trust your inner-knowing.

Even the smallest change that honours your true expression, will have a huge ripple effect in your energy and throughout your life.

Never underestimate the impact that small changes can make.

In this very moment, just pause and take a breath, ground yourself in your own unique expression.

Today’s SHEro Action:

Today’s SHEro Action is to something differently.

Take a different route to work, wear your hair differently, choose a different colour to wear, wear clothes that you love, but keep hidden in the wardrobe. Try a new way to move your body.

Experiment, and consciously break away from your daily routine, no matter how small it may be.

Pause, and take a breath as you embrace and celebrate your own uniqueness.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy expressing yourself on Your SHEro’s Journey!

PostScript

It’s all too easy to want to fit in. There’s part of fitting in that feels like acceptance and belonging.

But it’s a false sense of security if you’re not really being yourself.

From a young age we’re taught how to dress, how to behave and what’s expected of you.

Perhaps that structure mirrored exactly who you were, or perhaps it stifled you being able to find out.

It’s one of the reasons that it’s important to go through a phase of ‘rebellion’ in your early teens, so that you can explore your boundaries and what you really do like, whilst ideally in the safety of a loving family or community to hold space for you whilst you do.

However, unfortunately most people may not have had that.

Instead maybe you didn’t have your chance to rebel, instead feeling pressure to be the ‘good girl’ who didn’t make a fuss or cause any trouble.

Or perhaps you continue to rebel as a way of expressing your independence, and proving that you weren’t like others around you, perhaps even trying to distance yourself from your family.

Expressing your true self doesn’t come from a place of proving or trying to fit in.

It doesn’t come from a place of trying, it comes from a place of being.

It’s not forced, it’s natural.

Embrace who you are.

Embrace what you truly love and what lights you up.

If you don’t know what that is, have fun exploring and finding out.

Whatever you love, whatever you enjoy, embrace expressing all of it.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is reminding you to step into your power.

Do you know what it feels like to step into your power?

To dance with your power, to own and embody your power?

You are not designed to stand on the side lines of your life, you were cast as the leading lady.

Are you actions congruent and aligned with a woman stepping up and owning her own space, her own body, owning her ideas and her dreams?

Are you using your voice and actions to express your truth, or are you toning yourself down, and hiding part of yourself for the comfort of others?

It’s time to call back your power and live your life with you and your needs front and centre.

You can still care and support others, but this is a time of ‘Me first’, so that you have the reserves to support others from a place of fullness and love, rather than resentment and overwhelm.

You have nothing to prove.

This isn’t about power over, a power of overcoming another, it’s not loud or brash, it is a deeper, quiet power, a power from within, a power that just is.

In this very moment, just pause and take a breath, as you tap into your own power.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy wielding and weaving your power as you walk Your SHEro’s Journey!

PostScript

Often when we make a decision and then find ourselves doubting ourselves hours, days or weeks later, it’s because we’re not consistently standing in our own power.

When you don’t have clear boundaries and allow people to behave in ways that don’t align with your energy and values, you’re not firmly standing in your power.

When you’re not standing in your power, it’s easier for other people’s energy, behaviours, judgements and expectations to influence how we feel and behave, also impacting the choices we make.

When you aren’t clear on where you end and other people begin, it means you’re not standing in your own power and other people can unduly influence you.

It’s time to remember your own power, to set clear boundaries, to understand where you energetically end and other people begin, so that you don’t get entangled in their thoughts, fears and dramas.

Stand in your own power, so that you can make decisions based on clarity and confidence.

Stand in your own power so that you can make choices from that place of inner power and purpose, instead of expectations and should.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today is reminding you of the power of ‘No’.

You can absolutely say ‘No’.

You can say ‘No’ even if the request is reasonable and asked from a place of integrity.

You can say ‘No’ because you don’t want to be busy, or even busier.

You can say ‘No’, for no other reason than you don’t feel like it.

You can say ‘No’ and just take the time to sit at home and do nothing.

You can say ‘No’ as a way of saying ‘Yes’ to yourself and your own passions.

It’s time to stop applauding people, especially women, who are super busy and running themselves into the ground, the people with so many things on their plate that they can barely keep their head above water, and instead congratulate the woman who prioritises rest and her own health, self-care and sanity.

When you say ‘No’ to others, you are saying ‘Yes’ to yourself, your energy, your relationships and your family.

Of course, someone might initially be upset that you’ve said ‘No’, but it’s much better that you’re honest and upfront rather than feeling resentful or saying ‘No’ at the very last-minute causing everyone involved additional stress.

In this very moment, just pause and take a breath, as you feel into the power of saying ‘No’.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy the freedom of saying ‘No’ as you walk Your SHEro’s Journey!

PostScript

There’s something that I call ‘the cookie-no’.

It’s that ‘no’ we say when we don’t really mean it, the ‘no’ with some wiggle room.

For example, if my little boy wants a cookie, I can say ‘no’. But he’ll probably sense it’s a ‘no’ that if he’s lucky he might be able to push.

The kind of ‘no’ that if he asks over and over, he might get his way… the kind of ‘no’ that he can certainly turn into a ‘yes’ with his dad…

But if there was a ‘no’ that I meant, a ‘no’ that kept him out of immediate danger, then my energy would align so strongly that he wouldn’t have any doubt that I meant it.

People in your life are the same, they know if your ‘no’ is a real heart-felt ‘no’ or if it’s a ‘cookie-no’

When you practice saying ‘no’ unapologetically. When you say ‘no’ and mean it with your whole heart, free of guilt, self-judgment and expectation, people know that you mean it and will stop trying to push their luck.

When you say ‘no’ and mean it, people will respect you and your boundaries as much as you respect you and your boundaries.

When you say ‘no and mean it, you can say ‘yes’ to all the things that you actually do want to do.

And it all starts with you saying those two little letters ‘n’ and ‘o’.

No, no, no.

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today you’re being reminded to keep showing up for yourself.

And keep showing up for your dreams and desires.

Show up even when it feels hard.

Show up even when you feel tired.

Show up even when you feel that you’d rather give up.

Showing up for yourself and your dreams may look like taking bold and courageous action.

It may look like speaking out, going against the crowd and appearing to be a lone voice.

Showing up for yourself can also look like saying ‘no’ and prioritising your need to stop so that you can take time to process and assimilate all that you go through.

Showing up for yourself can also look like being fiercely protective of your need to rest, nourish and rejuvenate.

Take up space with your presence, voice and ideas.

Be unapologetic in your belief for yourself.

Get your needs met.

Do what you need to do.

Acknowledge the ebb and flow of your energy as you learn to honour your changing needs.

In this very moment, just pause and take a breath, as you feel into showing up for yourself.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy showing up for yourself on Your SHEro’s Journey!

PostScript

One of the greatest ways to show up for yourself is to get to know yourself better.

Get to know how your energy, intuition, focus and need for rest ebbs and flows through the month, and the year.

Notice how changes in your body, your environment and the seasons affect you.

When do you feel most inspired and dynamic?

When do you need to slow down, dream and rest?

Showing up for yourself looks different during each of those times.

Showing up for yourself means taking a stand for what you need in that moment and knowing it will change.

Showing up for yourself means getting clear on who you are, what you want and what you need from life.

Sometimes it may be hard to prioritise yourself, especially in a world that would have you prioritise the needs of others over yourself, show up for yourself anyway.

Resources: Energy Charting Tool

Listen. Because listening’s important:

Hi and welcome to the Re-Enchant Your Life reminder.

Your sacred pause in the day where you’re encouraged to take a moment to stop and tune into your inner wisdom and become present, so that you can reconnect to your personal power and confidently embrace who you’re becoming, as you Re-Enchant Your life and create the change you truly desire.

Today you’re being reminded to trust yourself.

To go within and reconnect to your inner wisdom.

Whatever your concern, your challenge, or question, the true answer lies within.

When you can retreat and listen to your own wisdom, you will find clarity about your next course of action.

You can seek wisdom, counsel and guidance from those trusted sources around you, but ultimately the final decision rests with you.

You need to give yourself permission to trust what you already know.

Do what you need to do to fill yourself up, to nourish and replenish yourself.

When you restore your inner resources, you can access and trust your own wisdom with greater ease.

Take some time today to stop and do whatever you need to feel refreshed and refilled.

Maybe you need to nap, read your favourite book, connect with nature, have a catch up with friends.

Restore yourself, and then spend some time in the peace and silence, as you give yourself the space and time to find the answers to your own questions.

In this very moment, just pause and take a breath, as you listen for the answers.

Today’s SHEro Action:

Today’s SHEro action is to ask for the answers.

Think of a question or challenge that you’re currently facing.

Then write down the question you have, the answer you seek, on top of a piece of paper.

Then allow yourself to answer.

No judgement, no interruptions, just let the words flow as you write the answer to your question. This isn’t a time to worry about spelling or grammar, just allow the words to be written freely.

If you’re struggling, to further remove your mind from the process, so that you can access your intuition and your inner most knowing, you can respond to the question by writing with your non-dominant hand.

Pause, and take a breath. As you give yourself permission to have the answers.

I’ll see you tomorrow for your daily reminder to Re-Enchant Your Life with me, Rebecca-Anuwen,

In the meantime, enjoy finding the answers within, as you walk Your SHEro’s Journey!

PostScript

We’ve often been taught not to trust ourselves.

We give our authority away to others, as we see them as more knowledgeable than ourselves.

And whilst that may be true in some cases, perhaps they do have more knowledge than you on a certain topic, that doesn’t automatically mean they know what’s best for you.

Sometimes people want to give their power away, and let other people make decisions for them.

Perhaps they’re afraid of ‘getting it wrong’. Or they don’t want to take responsibility for something.

If someone else makes a decision for us, and it doesn’t work out, well surely that’s their fault and not our own?

We can turn to others because we’ve genuinely become so disconnected from ourselves, that we can no longer hear the truth from within.

Whatever has been the case in the past, no longer has to be true for the future.

Learn to listen to yourself.

Learn to notice how your body communicates with you; do you hear, feel, or see messages?

The more you practice, the easier it becomes.

Start by becoming curious.

Curiosity opens you up to notice and receive the messages around you.

It then becomes easier for you to trust yourself.